Seafood Mix for Rice & Spaghetti
Pana Pesca
83.81
% from protein7.62
% from carbs7.62
% from fatNutrition Facts
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Seafood Mix for Rice & Spaghetti Nutrients FAQs
Nutrients
- Vitamin A:Seafood Mix for Rice & Spaghetti has 50 IU of Vitamin A.
- Vitamin C:Seafood Mix for Rice & Spaghetti has 1.2 mg of Vitamin C.
- Seafood Mix for Rice & Spaghetti has 52mg of Calcium.
- Seafood Mix for Rice & Spaghetti has 568mg of Sodium, Na.
- Seafood Mix for Rice & Spaghetti has 1.44mg of Iron.
What is the calorie content of Seafood Mix for Rice & Spaghetti?
A typical serving 3.5 oz (100 grams) of Seafood Mix for Rice & Spaghetti contains approximately 52 calories.
You can check the exact calorie content by logging Seafood Mix for Rice & Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Mix for Rice & Spaghetti have?
The amount of fat in Seafood Mix for Rice & Spaghetti depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Seafood Mix for Rice & Spaghetti contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Mix for Rice & Spaghetti have?
The protein content in Seafood Mix for Rice & Spaghetti depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Seafood Mix for Rice & Spaghetti contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Mix for Rice & Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Seafood Mix for Rice & Spaghetti have?
On average, 3.5 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Mix for Rice & Spaghetti.
How Much carbohydrates (carbs) is in Seafood Mix for Rice & Spaghetti?
The amount of carbohydrates (carbs) in Seafood Mix for Rice & Spaghetti depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Mix for Rice & Spaghetti.
How Much Fiber is in Seafood Mix for Rice & Spaghetti?
Seafood Mix for Rice & Spaghetti contains approximately 0 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Mix for Rice & Spaghetti for healthier you!
What vitamins and minerals are in a Seafood Mix for Rice & Spaghetti?
Vitamins in Seafood Mix for Rice & Spaghetti:
Seafood Mix for Rice & Spaghetti contains following minerals:
General
Does Seafood Mix for Rice & Spaghetti contain caffeine?
Seafood Mix for Rice & Spaghetti does not contain any caffeine.
Does Seafood Mix for Rice & Spaghetti contain alcohol?
Seafood Mix for Rice & Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Mix for Rice & Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Mix for Rice & Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Mix for Rice & Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Mix for Rice & Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Mix for Rice & Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Mix for Rice & Spaghetti for free?
Yes absolutely, Since Seafood Mix for Rice & Spaghetti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Mix for Rice & Spaghetti with water tracking feature?
Seafood Mix for Rice & Spaghetti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seafood Mix for Rice & Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Mix for Rice & Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Mix for Rice & Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Mix for Rice & Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Mix for Rice & Spaghetti
Protein in Seafood Mix for Rice & Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Seafood Mix for Rice & Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Mix for Rice & Spaghetti supports immune function.
Supports immune function in Seafood Mix for Rice & Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Mix for Rice & Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Mix for Rice & Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Mix for Rice & Spaghetti provides energy.
Provides energy in Seafood Mix for Rice & Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Mix for Rice & Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Seafood Mix for Rice & Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Mix for Rice & Spaghetti helps in weight management.
Helps in weight management in Seafood Mix for Rice & Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Mix for Rice & Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Mix for Rice & Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Mix for Rice & Spaghetti supports bone health.
Supports bone health in Seafood Mix for Rice & Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Mix for Rice & Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Mix for Rice & Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Mix for Rice & Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Seafood Mix for Rice & Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood Mix for Rice & Spaghetti supports fluid balance.
Maintains Fluid Balance in Seafood Mix for Rice & Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Mix for Rice & Spaghetti supports nerve function.
Supports Nerve Function in Seafood Mix for Rice & Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Mix for Rice & Spaghetti helps regulate blood pressure.
Regulates Blood Pressure in Seafood Mix for Rice & Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Mix for Rice & Spaghetti supports muscle function.
Aids Muscle Function in Seafood Mix for Rice & Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Mix for Rice & Spaghetti aids nutrient absorption.
Improves Nutrient Absorption in Seafood Mix for Rice & Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Mix for Rice & Spaghetti helps balance pH levels.
Balances pH Levels in Seafood Mix for Rice & Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Mix for Rice & Spaghetti supports bone health.
Supports Bone Health in Seafood Mix for Rice & Spaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 52 calories?
The amount of exercise required to burn off 3.5 oz Seafood Mix for Rice & Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.