Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries

Linwoods

18.14

% from protein

10.72

% from carbs

10.72

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.3%

Sodium, Na 1.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.5%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.5%

Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Nutrients FAQs

Nutrients

What is the calorie content of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?

A typical serving 30 g (30 grams) of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contains approximately 159 calories.

You can check the exact calorie content by logging Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries have?

The amount of fat in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contains approximately 12.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries have?

The protein content in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries depends on the ingredients exists in it. On average, 30 g (30 grams) of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries, Download Nutribit app for healthier you!

How much sugar does a Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries have?

On average, 30 g (30 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries.

How Much carbohydrates (carbs) is in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?

The amount of carbohydrates (carbs) in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries depends on its serving size and preparation. On average, 30 g (30 grams) contains about 4.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries.

How Much Fiber is in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?

Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contains approximately 4.1 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries for healthier you!

What vitamins and minerals are in a Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?

Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contains following minerals:

  • Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries has 32mg of Sodium, Na.

General

Does Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contain caffeine?

Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries does not contain any caffeine.

Does Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contain alcohol?

Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries for free?

Yes! Since Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries with water tracking feature?

Nutribit automatically calculates the water content of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries and adds it to your daily hydration log. Simply log Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries

How to burn 159 calories?

The amount of exercise required to burn off 30 g Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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