Milled Sunflower Seeds & Goji

Tesco

18.61

% from protein

8.59

% from carbs

8.59

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
142.8
% Daily value*

Total Fat 11.3 g
17.4%

Saturated 1.2 g
6%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 3 g
1.1%

Fiber 2.5 g
8.9%

Sugars 2.1 g
4.2%

Protein 6.5 g
13%

Milled Sunflower Seeds & Goji Nutrients FAQs

Nutrients

What is the calorie content of Milled Sunflower Seeds & Goji?

A typical serving 1 serving (25 grams) of Milled Sunflower Seeds & Goji contains approximately 143 calories.

You can check the exact calorie content by logging Milled Sunflower Seeds & Goji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milled Sunflower Seeds & Goji have?

The amount of fat in Milled Sunflower Seeds & Goji depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Milled Sunflower Seeds & Goji contains approximately 11.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milled Sunflower Seeds & Goji have?

The protein content in Milled Sunflower Seeds & Goji depends on the ingredients exists in it. On average, 1 serving (25 grams) of Milled Sunflower Seeds & Goji contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Milled Sunflower Seeds & Goji, Download Nutribit app for healthier you!

How much sugar does a Milled Sunflower Seeds & Goji have?

On average, 1 serving (25 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milled Sunflower Seeds & Goji.

How Much carbohydrates (carbs) is in Milled Sunflower Seeds & Goji?

The amount of carbohydrates (carbs) in Milled Sunflower Seeds & Goji depends on its serving size and preparation. On average, 1 serving (25 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milled Sunflower Seeds & Goji.

How Much Fiber is in Milled Sunflower Seeds & Goji?

Milled Sunflower Seeds & Goji contains approximately 2.5 grams of fiber in 1 serving (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milled Sunflower Seeds & Goji for healthier you!

What vitamins and minerals are in a Milled Sunflower Seeds & Goji?

Milled Sunflower Seeds & Goji contains following minerals:

  • Milled Sunflower Seeds & Goji has 40mg of Sodium, Na.

General

Does Milled Sunflower Seeds & Goji contain caffeine?

Milled Sunflower Seeds & Goji does not contain any caffeine.

Does Milled Sunflower Seeds & Goji contain alcohol?

Milled Sunflower Seeds & Goji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milled Sunflower Seeds & Goji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milled Sunflower Seeds & Goji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milled Sunflower Seeds & Goji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milled Sunflower Seeds & Goji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milled Sunflower Seeds & Goji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milled Sunflower Seeds & Goji for free?

Yes! Since Milled Sunflower Seeds & Goji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milled Sunflower Seeds & Goji with water tracking feature?

Nutribit automatically calculates the water content of Milled Sunflower Seeds & Goji and adds it to your daily hydration log. Simply log Milled Sunflower Seeds & Goji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milled Sunflower Seeds & Goji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milled Sunflower Seeds & Goji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milled Sunflower Seeds & Goji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milled Sunflower Seeds & Goji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milled Sunflower Seeds & Goji

How to burn 143 calories?

The amount of exercise required to burn off 1 serving Milled Sunflower Seeds & Goji

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0 steps

Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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