Natural Delights, Medjool Dates

A typical serving 2 dates (46 grams) of Natural Delights, Medjool Dates contains approximately 137 calories.

You can check the exact calorie content by logging Natural Delights, Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Natural Delights, Medjool Dates depends on the ingredients and preparation method. On average, one serving 2 dates (46 grams) of Natural Delights, Medjool Dates contains approximately 0 grams of fat.

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The protein content in Natural Delights, Medjool Dates depends on the ingredients exists in it. On average, 2 dates (46 grams) of Natural Delights, Medjool Dates contains approximately 1 grams of protein.

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On average, 2 dates (46 grams) contains about 30 grams of sugar.

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The amount of carbohydrates (carbs) in Natural Delights, Medjool Dates depends on its serving size and preparation. On average, 2 dates (46 grams) contains about 33 grams of carbohydrates.

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Natural Delights, Medjool Dates contains approximately 3 grams of fiber in 2 dates (46 grams).

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Vitamins in Natural Delights, Medjool Dates:

• Vitamin A:Natural Delights, Medjool Dates has 150 IU of Vitamin A.

Natural Delights, Medjool Dates contains following minerals:

• Natural Delights, Medjool Dates has 39mg of Calcium.
• Natural Delights, Medjool Dates has 4mg of Sodium, Na.
• Natural Delights, Medjool Dates has 281mg of Potassium, K.
• Natural Delights, Medjool Dates has 0.18mg of Iron.

Natural Delights, Medjool Dates does not contain any caffeine.

Natural Delights, Medjool Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Delights, Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Natural Delights, Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Delights, Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Natural Delights, Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Natural Delights, Medjool Dates and adds it to your daily hydration log. Simply log Natural Delights, Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Natural Delights, Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Natural Delights, Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!