Medjool Date Rolls, Cacao with Pecans

Bard Valley Natural Delights

5.1

% from protein

66.24

% from carbs

66.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Potassium, K 120 mg
2.6%

Total Carbohydrates 13 g
4.7%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 1.1 mg

Sugars, added 0 g

Medjool Date Rolls, Cacao with Pecans Nutrients FAQs

Nutrients

What is the calorie content of Medjool Date Rolls, Cacao with Pecans?

A typical serving 1 piece (20 grams) of Medjool Date Rolls, Cacao with Pecans contains approximately 80 calories.

You can check the exact calorie content by logging Medjool Date Rolls, Cacao with Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medjool Date Rolls, Cacao with Pecans have?

The amount of fat in Medjool Date Rolls, Cacao with Pecans depends on the ingredients and preparation method. On average, one serving 1 piece (20 grams) of Medjool Date Rolls, Cacao with Pecans contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medjool Date Rolls, Cacao with Pecans have?

The protein content in Medjool Date Rolls, Cacao with Pecans depends on the ingredients exists in it. On average, 1 piece (20 grams) of Medjool Date Rolls, Cacao with Pecans contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Medjool Date Rolls, Cacao with Pecans, Download Nutribit app for healthier you!

How much sugar does a Medjool Date Rolls, Cacao with Pecans have?

On average, 1 piece (20 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medjool Date Rolls, Cacao with Pecans.

How Much carbohydrates (carbs) is in Medjool Date Rolls, Cacao with Pecans?

The amount of carbohydrates (carbs) in Medjool Date Rolls, Cacao with Pecans depends on its serving size and preparation. On average, 1 piece (20 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medjool Date Rolls, Cacao with Pecans.

How Much Fiber is in Medjool Date Rolls, Cacao with Pecans?

Medjool Date Rolls, Cacao with Pecans contains approximately 2 grams of fiber in 1 piece (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medjool Date Rolls, Cacao with Pecans for healthier you!

What vitamins and minerals are in a Medjool Date Rolls, Cacao with Pecans?

Medjool Date Rolls, Cacao with Pecans contains following minerals:

  • Medjool Date Rolls, Cacao with Pecans has 14mg of Calcium.
  • Medjool Date Rolls, Cacao with Pecans has 120mg of Potassium, K.
  • Medjool Date Rolls, Cacao with Pecans has 1.07mg of Iron.

General

Does Medjool Date Rolls, Cacao with Pecans contain caffeine?

Medjool Date Rolls, Cacao with Pecans does not contain any caffeine.

Does Medjool Date Rolls, Cacao with Pecans contain alcohol?

Medjool Date Rolls, Cacao with Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medjool Date Rolls, Cacao with Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medjool Date Rolls, Cacao with Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medjool Date Rolls, Cacao with Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medjool Date Rolls, Cacao with Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medjool Date Rolls, Cacao with Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medjool Date Rolls, Cacao with Pecans for free?

Yes! Since Medjool Date Rolls, Cacao with Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medjool Date Rolls, Cacao with Pecans with water tracking feature?

Nutribit automatically calculates the water content of Medjool Date Rolls, Cacao with Pecans and adds it to your daily hydration log. Simply log Medjool Date Rolls, Cacao with Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medjool Date Rolls, Cacao with Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medjool Date Rolls, Cacao with Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medjool Date Rolls, Cacao with Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medjool Date Rolls, Cacao with Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medjool Date Rolls, Cacao with Pecans

How to burn 80 calories?

The amount of exercise required to burn off 1 piece Medjool Date Rolls, Cacao with Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP