Soft & Juicy Pitted Dates

Wegmans

3.27

% from protein

96.21

% from carbs

96.21

% from fat

Soft & Juicy Pitted Dates Nutrients FAQs

Nutrients

What is the calorie content of Soft & Juicy Pitted Dates?

A typical serving 1 serving (30 grams) of Soft & Juicy Pitted Dates contains approximately 91 calories.

You can check the exact calorie content by logging Soft & Juicy Pitted Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft & Juicy Pitted Dates have?

The amount of fat in Soft & Juicy Pitted Dates depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Soft & Juicy Pitted Dates contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft & Juicy Pitted Dates have?

The protein content in Soft & Juicy Pitted Dates depends on the ingredients exists in it. On average, 1 serving (30 grams) of Soft & Juicy Pitted Dates contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Soft & Juicy Pitted Dates, Download Nutribit app for healthier you!

How much sugar does a Soft & Juicy Pitted Dates have?

On average, 1 serving (30 grams) contains about 16.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft & Juicy Pitted Dates.

How Much carbohydrates (carbs) is in Soft & Juicy Pitted Dates?

The amount of carbohydrates (carbs) in Soft & Juicy Pitted Dates depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 20.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft & Juicy Pitted Dates.

How Much Fiber is in Soft & Juicy Pitted Dates?

Soft & Juicy Pitted Dates contains approximately 2.2 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft & Juicy Pitted Dates for healthier you!

What vitamins and minerals are in a Soft & Juicy Pitted Dates?

Soft & Juicy Pitted Dates contains following minerals:

  • Soft & Juicy Pitted Dates has 2.5mg of Sodium, Na.

General

Does Soft & Juicy Pitted Dates contain caffeine?

Soft & Juicy Pitted Dates does not contain any caffeine.

Does Soft & Juicy Pitted Dates contain alcohol?

Soft & Juicy Pitted Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft & Juicy Pitted Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft & Juicy Pitted Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft & Juicy Pitted Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft & Juicy Pitted Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft & Juicy Pitted Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft & Juicy Pitted Dates for free?

Yes! Since Soft & Juicy Pitted Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft & Juicy Pitted Dates with water tracking feature?

Nutribit automatically calculates the water content of Soft & Juicy Pitted Dates and adds it to your daily hydration log. Simply log Soft & Juicy Pitted Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft & Juicy Pitted Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft & Juicy Pitted Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft & Juicy Pitted Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft & Juicy Pitted Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft & Juicy Pitted Dates

How to burn 91 calories?

The amount of exercise required to burn off 1 serving Soft & Juicy Pitted Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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