Toasted Coconut Jasmine Rice

Soy Vay

Total Energy

290

kcal

77.51

% from carbs

6.92

% from protein

15.57

% from fats

In 75 g

% daily value

Total Fat

5g

7.7%

Saturated

5g

25%

Sodium, Na

330mg

14.3%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Jasmine Rice

A typical serving 0.33 box of Toasted Coconut Jasmine Rice (75 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Jasmine Rice depends on the ingredients and preparation method. On average, one serving 0.33 box (75 grams) of Toasted Coconut Jasmine Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Jasmine Rice depends on the ingredients exists in it. On average, 0.33 box of Toasted Coconut Jasmine Rice (about 75 grams) contains approximately 5 grams of protein.

On average, 0.33 box (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 box (about 75 grams) contains about 56 grams of carbohydrates.

Toasted Coconut Jasmine Rice contains approximately 1 grams of fiber in 0.33 box (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 box Toasted Coconut Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.