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Pork and Textured Vegetable Protein Egg Roll

Golden Tiger

170

kcal Energy

43.2%

% from carbs

15.9%

% from protein

40.9%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.44 mg
8%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pork and Textured Vegetable Protein Egg Roll

Nutrients

What is the calorie content of Pork and Textured Vegetable Protein Egg Roll?

A typical serving 1 egg roll of Pork and Textured Vegetable Protein Egg Roll (85 grams) contains approximately 170 calories. You can check the exact calorie content by logging Pork and Textured Vegetable Protein Egg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork and Textured Vegetable Protein Egg Roll have?

The amount of fat in Pork and Textured Vegetable Protein Egg Roll depends on the ingredients and preparation method. On average, one serving 1 egg roll (85 grams) of Pork and Textured Vegetable Protein Egg Roll contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pork and Textured Vegetable Protein Egg Roll have?

The protein content in Pork and Textured Vegetable Protein Egg Roll depends on the ingredients exists in it. On average, 1 egg roll of Pork and Textured Vegetable Protein Egg Roll (about 85 grams) contains approximately 7 grams of protein.

Is Pork and Textured Vegetable Protein Egg Roll a good source of protein?

The protein content in Pork and Textured Vegetable Protein Egg Roll depends on the ingredients exists in it. On average, 1 egg roll of Pork and Textured Vegetable Protein Egg Roll (about 85 grams) contains approximately 7 grams of protein.

How much sugar does a Pork and Textured Vegetable Protein Egg Roll have?

On average, 1 egg roll (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pork and Textured Vegetable Protein Egg Roll contain added sugar?

On average, 1 egg roll (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pork and Textured Vegetable Protein Egg Roll?

On average, 1 egg roll (about 85 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Pork and Textured Vegetable Protein Egg Roll?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pork and Textured Vegetable Protein Egg Roll?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pork and Textured Vegetable Protein Egg Roll suitable for vegans?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pork and Textured Vegetable Protein Egg Roll contain caffeine?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pork and Textured Vegetable Protein Egg Roll contain alcohol?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pork and Textured Vegetable Protein Egg Roll healthier?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pork and Textured Vegetable Protein Egg Roll in Nutribit?

Pork and Textured Vegetable Protein Egg Roll contains approximately 2 grams of fiber in 1 egg roll (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pork and Textured Vegetable Protein Egg Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork and Textured Vegetable Protein Egg Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork and Textured Vegetable Protein Egg Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork and Textured Vegetable Protein Egg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork and Textured Vegetable Protein Egg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork and Textured Vegetable Protein Egg Roll for free?

Yes! Since Pork and Textured Vegetable Protein Egg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork and Textured Vegetable Protein Egg Roll with water tracking feature?

Nutribit automatically calculates the water content of Pork and Textured Vegetable Protein Egg Roll and adds it to your daily hydration log. Simply log Pork and Textured Vegetable Protein Egg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork and Textured Vegetable Protein Egg Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork and Textured Vegetable Protein Egg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork and Textured Vegetable Protein Egg Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork and Textured Vegetable Protein Egg Roll data can be accessed offline in the Nutribit app anytime anywhere!