Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes

Swanson

5.1

% from protein

66.24

% from carbs

66.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
106.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.5 g
2.7%
Sodium, Na 466.7 mg
20.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 17.3 g
6.3%
Fiber 5.3 g
19%
Sugars 4 g
8%
Protein 1.3 g
2.7%
Calcium 40 mg
Iron 0.7 mg

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Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes?

A typical serving 0.75 cup (85 grams) of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contains approximately 80 calories.

You can check the exact calorie content by logging Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes have?

The amount of fat in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes have?

The protein content in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes, Download Nutribit app for healthier you!

How much sugar does a Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes have?

On average, 0.75 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes.

How Much carbohydrates (carbs) is in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes?

The amount of carbohydrates (carbs) in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes.

How Much Fiber is in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes?

Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contains approximately 4 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes for healthier you!

What vitamins and minerals are in a Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes?

Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contains following minerals:

  • Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes has 30mg of Calcium.
  • Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes has 350mg of Sodium, Na.
  • Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes has 300mg of Potassium, K.
  • Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes has 0.5mg of Iron.

General

Does Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contain caffeine?

Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes does not contain any caffeine.

Does Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contain alcohol?

Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes for free?

Yes! Since Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes and adds it to your daily hydration log. Simply log Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes supports fluid balance.

Maintains Fluid Balance in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes supports nerve function.

Supports Nerve Function in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes supports muscle function.

Aids Muscle Function in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps balance pH levels.

Balances pH Levels in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes supports bone health.

Supports Bone Health in Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Oven Roasters Seasoned Carrots, Sweet Potatoes & Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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