White & Wild Rice, with Garden Vegetables
Hinode
12.73
% from protein84.88
% from carbs84.88
% from fatNutrition Facts
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White & Wild Rice, with Garden Vegetables Nutrients FAQs
Nutrients
- Vitamin A:White & Wild Rice, with Garden Vegetables has 1250 IU of Vitamin A.
- Vitamin C:White & Wild Rice, with Garden Vegetables has 3.6 mg of Vitamin C.
- White & Wild Rice, with Garden Vegetables has 78mg of Calcium.
- White & Wild Rice, with Garden Vegetables has 15mg of Sodium, Na.
- White & Wild Rice, with Garden Vegetables has 1.08mg of Iron.
What is the calorie content of White & Wild Rice, with Garden Vegetables?
A typical serving 0.33 cup (53 grams) of White & Wild Rice, with Garden Vegetables contains approximately 190 calories.
You can check the exact calorie content by logging White & Wild Rice, with Garden Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White & Wild Rice, with Garden Vegetables have?
The amount of fat in White & Wild Rice, with Garden Vegetables depends on the ingredients and preparation method. On average, one serving 0.33 cup (53 grams) of White & Wild Rice, with Garden Vegetables contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White & Wild Rice, with Garden Vegetables have?
The protein content in White & Wild Rice, with Garden Vegetables depends on the ingredients exists in it. On average, 0.33 cup (53 grams) of White & Wild Rice, with Garden Vegetables contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White & Wild Rice, with Garden Vegetables, Download Nutribit app for healthier you!
How much sugar does a White & Wild Rice, with Garden Vegetables have?
On average, 0.33 cup (53 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White & Wild Rice, with Garden Vegetables.
How Much carbohydrates (carbs) is in White & Wild Rice, with Garden Vegetables?
The amount of carbohydrates (carbs) in White & Wild Rice, with Garden Vegetables depends on its serving size and preparation. On average, 0.33 cup (53 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from White & Wild Rice, with Garden Vegetables.
How Much Fiber is in White & Wild Rice, with Garden Vegetables?
White & Wild Rice, with Garden Vegetables contains approximately 3 grams of fiber in 0.33 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White & Wild Rice, with Garden Vegetables for healthier you!
What vitamins and minerals are in a White & Wild Rice, with Garden Vegetables?
Vitamins in White & Wild Rice, with Garden Vegetables:
White & Wild Rice, with Garden Vegetables contains following minerals:
General
Does White & Wild Rice, with Garden Vegetables contain caffeine?
White & Wild Rice, with Garden Vegetables does not contain any caffeine.
Does White & Wild Rice, with Garden Vegetables contain alcohol?
White & Wild Rice, with Garden Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White & Wild Rice, with Garden Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White & Wild Rice, with Garden Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White & Wild Rice, with Garden Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White & Wild Rice, with Garden Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White & Wild Rice, with Garden Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White & Wild Rice, with Garden Vegetables for free?
Yes! Since White & Wild Rice, with Garden Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White & Wild Rice, with Garden Vegetables with water tracking feature?
Nutribit automatically calculates the water content of White & Wild Rice, with Garden Vegetables and adds it to your daily hydration log. Simply log White & Wild Rice, with Garden Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White & Wild Rice, with Garden Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White & Wild Rice, with Garden Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White & Wild Rice, with Garden Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White & Wild Rice, with Garden Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White & Wild Rice, with Garden Vegetables
Vitamin A in White & Wild Rice, with Garden Vegetables supports eye health.
Vitamin A in White & Wild Rice, with Garden Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in White & Wild Rice, with Garden Vegetables boosts immune function.
Vitamin A in White & Wild Rice, with Garden Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in White & Wild Rice, with Garden Vegetables promotes healthy skin.
Vitamin A in White & Wild Rice, with Garden Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in White & Wild Rice, with Garden Vegetables enhances reproductive health.
Vitamin A in White & Wild Rice, with Garden Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in White & Wild Rice, with Garden Vegetables supports bone health.
Vitamin A in White & Wild Rice, with Garden Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in White & Wild Rice, with Garden Vegetables reduces the risk of certain cancers.
Vitamin A in White & Wild Rice, with Garden Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in White & Wild Rice, with Garden Vegetables promotes healthy development during pregnancy.
Vitamin A in White & Wild Rice, with Garden Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in White & Wild Rice, with Garden Vegetables maintains healthy mucous membranes.
Vitamin A in White & Wild Rice, with Garden Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in White & Wild Rice, with Garden Vegetables improves wound healing.
Vitamin A in White & Wild Rice, with Garden Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in White & Wild Rice, with Garden Vegetables may reduce the risk of macular degeneration.
Vitamin A in White & Wild Rice, with Garden Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup White & Wild Rice, with Garden Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.