No Salt Sunflower Kernels

A typical serving 0.25 cup (30 grams) of No Salt Sunflower Kernels contains approximately 180 calories.

You can check the exact calorie content by logging No Salt Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in No Salt Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of No Salt Sunflower Kernels contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in No Salt Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of No Salt Sunflower Kernels contains approximately 6 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Sunflower Kernels.

The amount of carbohydrates (carbs) in No Salt Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Salt Sunflower Kernels.

No Salt Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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No Salt Sunflower Kernels contains following minerals:

• No Salt Sunflower Kernels has 26mg of Calcium.
• No Salt Sunflower Kernels has 1.8mg of Iron.

No Salt Sunflower Kernels does not contain any caffeine.

No Salt Sunflower Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of No Salt Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since No Salt Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of No Salt Sunflower Kernels and adds it to your daily hydration log. Simply log No Salt Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including No Salt Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, No Salt Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!