Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

No Salt Roasted, Sunflower Kernels

Dakota Style

180

kcal Energy

16%

% from carbs

0%

% from protein

84%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
180

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 0 g
Iron 2.7 mg
15%
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about No Salt Roasted, Sunflower Kernels

Nutrients

What is the calorie content of No Salt Roasted, Sunflower Kernels?

A typical serving 0.25 cup of No Salt Roasted, Sunflower Kernels (33 grams) contains approximately 180 calories. You can check the exact calorie content by logging No Salt Roasted, Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Salt Roasted, Sunflower Kernels have?

The amount of fat in No Salt Roasted, Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of No Salt Roasted, Sunflower Kernels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a No Salt Roasted, Sunflower Kernels have?

The protein content in No Salt Roasted, Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of No Salt Roasted, Sunflower Kernels (about 33 grams) contains approximately grams of protein.

Is No Salt Roasted, Sunflower Kernels a good source of protein?

The protein content in No Salt Roasted, Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of No Salt Roasted, Sunflower Kernels (about 33 grams) contains approximately grams of protein.

How much sugar does a No Salt Roasted, Sunflower Kernels have?

On average, 0.25 cup (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does No Salt Roasted, Sunflower Kernels contain added sugar?

On average, 0.25 cup (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in No Salt Roasted, Sunflower Kernels?

On average, 0.25 cup (about 33 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in No Salt Roasted, Sunflower Kernels?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a No Salt Roasted, Sunflower Kernels?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is No Salt Roasted, Sunflower Kernels suitable for vegans?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does No Salt Roasted, Sunflower Kernels contain caffeine?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does No Salt Roasted, Sunflower Kernels contain alcohol?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is No Salt Roasted, Sunflower Kernels healthier?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track No Salt Roasted, Sunflower Kernels in Nutribit?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for No Salt Roasted, Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Roasted, Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Salt Roasted, Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Salt Roasted, Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Roasted, Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Salt Roasted, Sunflower Kernels for free?

Yes absolutely, Since No Salt Roasted, Sunflower Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Salt Roasted, Sunflower Kernels with water tracking feature?

No Salt Roasted, Sunflower Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes No Salt Roasted, Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Salt Roasted, Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Salt Roasted, Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Salt Roasted, Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!