No Salt Roasted, Sunflower Kernels

Dakota Style

0

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
720
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Total Carbohydrates 24 g
8.7%

Fiber 12 g
42.9%

Calcium 208 mg

Iron 10.8 mg

No Salt Roasted, Sunflower Kernels Nutrients FAQs

Nutrients

What is the calorie content of No Salt Roasted, Sunflower Kernels?

A typical serving 0.25 cup (33 grams) of No Salt Roasted, Sunflower Kernels contains approximately 180 calories.

You can check the exact calorie content by logging No Salt Roasted, Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Salt Roasted, Sunflower Kernels have?

The amount of fat in No Salt Roasted, Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (33 grams) of No Salt Roasted, Sunflower Kernels contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Salt Roasted, Sunflower Kernels have?

The protein content in No Salt Roasted, Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (33 grams) of No Salt Roasted, Sunflower Kernels contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from No Salt Roasted, Sunflower Kernels, Download Nutribit app for healthier you!

How much sugar does a No Salt Roasted, Sunflower Kernels have?

On average, 0.25 cup (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Roasted, Sunflower Kernels.

How Much carbohydrates (carbs) is in No Salt Roasted, Sunflower Kernels?

The amount of carbohydrates (carbs) in No Salt Roasted, Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (33 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Salt Roasted, Sunflower Kernels.

How Much Fiber is in No Salt Roasted, Sunflower Kernels?

No Salt Roasted, Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Roasted, Sunflower Kernels for healthier you!

What vitamins and minerals are in a No Salt Roasted, Sunflower Kernels?

No Salt Roasted, Sunflower Kernels contains following minerals:

  • No Salt Roasted, Sunflower Kernels has 52mg of Calcium.
  • No Salt Roasted, Sunflower Kernels has 2.7mg of Iron.

General

Does No Salt Roasted, Sunflower Kernels contain caffeine?

No Salt Roasted, Sunflower Kernels does not contain any caffeine.

Does No Salt Roasted, Sunflower Kernels contain alcohol?

No Salt Roasted, Sunflower Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Salt Roasted, Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Roasted, Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Salt Roasted, Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Salt Roasted, Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Roasted, Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Salt Roasted, Sunflower Kernels for free?

Yes absolutely, Since No Salt Roasted, Sunflower Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Salt Roasted, Sunflower Kernels with water tracking feature?

No Salt Roasted, Sunflower Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes No Salt Roasted, Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Salt Roasted, Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Salt Roasted, Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Salt Roasted, Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Salt Roasted, Sunflower Kernels

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup No Salt Roasted, Sunflower Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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