Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo

Bigs

12.77

% from protein

10.64

% from carbs

10.64

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 64 g
98.5%

Saturated 6 g
30%

Sodium, Na 800 mg
34.8%

Potassium, K 720 mg
15.3%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 5.2 mg

Sugars, added 0 g

Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo?

A typical serving 0.25 cup (30 grams) of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contains approximately 190 calories.

You can check the exact calorie content by logging Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo have?

The amount of fat in Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo have?

The protein content in Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo, Download Nutribit app for healthier you!

How much sugar does a Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo have?

On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo.

How Much carbohydrates (carbs) is in Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo?

The amount of carbohydrates (carbs) in Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo.

How Much Fiber is in Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo?

Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo for healthier you!

What vitamins and minerals are in a Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo?

Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contains following minerals:

  • Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo has 200mg of Sodium, Na.
  • Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo has 180mg of Potassium, K.
  • Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo has 1.3mg of Iron.

General

Does Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contain caffeine?

Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo does not contain any caffeine.

Does Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contain alcohol?

Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo for free?

Yes! Since Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo and adds it to your daily hydration log. Simply log Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Sunflower Kernels, No Shell, Simply Sea Salt, Jumbo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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