Sea Salt Jumbo Sunflower Kernels
Bigs
12.77
% from protein10.64
% from carbs10.64
% from fatNutrition Facts
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Sea Salt Jumbo Sunflower Kernels Nutrients FAQs
Nutrients
- Sea Salt Jumbo Sunflower Kernels has 200mg of Sodium, Na.
- Sea Salt Jumbo Sunflower Kernels has 180mg of Potassium, K.
- Sea Salt Jumbo Sunflower Kernels has 1.3mg of Iron.
What is the calorie content of Sea Salt Jumbo Sunflower Kernels?
A typical serving 0.25 cup (30 grams) of Sea Salt Jumbo Sunflower Kernels contains approximately 190 calories.
You can check the exact calorie content by logging Sea Salt Jumbo Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Salt Jumbo Sunflower Kernels have?
The amount of fat in Sea Salt Jumbo Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sea Salt Jumbo Sunflower Kernels contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Salt Jumbo Sunflower Kernels have?
The protein content in Sea Salt Jumbo Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sea Salt Jumbo Sunflower Kernels contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Salt Jumbo Sunflower Kernels, Download Nutribit app for healthier you!
How much sugar does a Sea Salt Jumbo Sunflower Kernels have?
On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Jumbo Sunflower Kernels.
How Much carbohydrates (carbs) is in Sea Salt Jumbo Sunflower Kernels?
The amount of carbohydrates (carbs) in Sea Salt Jumbo Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Salt Jumbo Sunflower Kernels.
How Much Fiber is in Sea Salt Jumbo Sunflower Kernels?
Sea Salt Jumbo Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Jumbo Sunflower Kernels for healthier you!
What vitamins and minerals are in a Sea Salt Jumbo Sunflower Kernels?
Sea Salt Jumbo Sunflower Kernels contains following minerals:
General
Does Sea Salt Jumbo Sunflower Kernels contain caffeine?
Sea Salt Jumbo Sunflower Kernels does not contain any caffeine.
Does Sea Salt Jumbo Sunflower Kernels contain alcohol?
Sea Salt Jumbo Sunflower Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Salt Jumbo Sunflower Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Jumbo Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Salt Jumbo Sunflower Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Salt Jumbo Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Jumbo Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Salt Jumbo Sunflower Kernels for free?
Yes! Since Sea Salt Jumbo Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Salt Jumbo Sunflower Kernels with water tracking feature?
Nutribit automatically calculates the water content of Sea Salt Jumbo Sunflower Kernels and adds it to your daily hydration log. Simply log Sea Salt Jumbo Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sea Salt Jumbo Sunflower Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Jumbo Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Salt Jumbo Sunflower Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Salt Jumbo Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Salt Jumbo Sunflower Kernels
How to burn 190 calories?
The amount of exercise required to burn off 0.25 cup Sea Salt Jumbo Sunflower Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.