Sunflower Kernels, No Salt

A typical serving 0.25 cup (30 grams) of Sunflower Kernels, No Salt contains approximately 180 calories.

You can check the exact calorie content by logging Sunflower Kernels, No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Kernels, No Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Kernels, No Salt contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Kernels, No Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Kernels, No Salt contains approximately 6 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels, No Salt.

The amount of carbohydrates (carbs) in Sunflower Kernels, No Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kernels, No Salt.

Sunflower Kernels, No Salt contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Sunflower Kernels, No Salt contains following minerals:

• Sunflower Kernels, No Salt has 26mg of Calcium.
• Sunflower Kernels, No Salt has 145mg of Potassium, K.
• Sunflower Kernels, No Salt has 1mg of Iron.

Sunflower Kernels, No Salt does not contain any caffeine.

Sunflower Kernels, No Salt does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels, No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Kernels, No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels, No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Sunflower Kernels, No Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Sunflower Kernels, No Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels, No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Kernels, No Salt data can be accessed offline in the Nutribit app anytime anywhere!