Pow!, Pasta Meals, Italiano

Ancient Harvest

25.75

% from protein

70.39

% from carbs

70.39

% from fat

Pow!, Pasta Meals, Italiano Nutrients FAQs

Nutrients

What is the calorie content of Pow!, Pasta Meals, Italiano?

A typical serving 1 cup dry (66 grams) of Pow!, Pasta Meals, Italiano contains approximately 230 calories.

You can check the exact calorie content by logging Pow!, Pasta Meals, Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pow!, Pasta Meals, Italiano have?

The amount of fat in Pow!, Pasta Meals, Italiano depends on the ingredients and preparation method. On average, one serving 1 cup dry (66 grams) of Pow!, Pasta Meals, Italiano contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pow!, Pasta Meals, Italiano have?

The protein content in Pow!, Pasta Meals, Italiano depends on the ingredients exists in it. On average, 1 cup dry (66 grams) of Pow!, Pasta Meals, Italiano contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pow!, Pasta Meals, Italiano, Download Nutribit app for healthier you!

How much sugar does a Pow!, Pasta Meals, Italiano have?

On average, 1 cup dry (66 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pow!, Pasta Meals, Italiano.

How Much carbohydrates (carbs) is in Pow!, Pasta Meals, Italiano?

The amount of carbohydrates (carbs) in Pow!, Pasta Meals, Italiano depends on its serving size and preparation. On average, 1 cup dry (66 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pow!, Pasta Meals, Italiano.

How Much Fiber is in Pow!, Pasta Meals, Italiano?

Pow!, Pasta Meals, Italiano contains approximately 6 grams of fiber in 1 cup dry (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pow!, Pasta Meals, Italiano for healthier you!

What vitamins and minerals are in a Pow!, Pasta Meals, Italiano?

Vitamins in Pow!, Pasta Meals, Italiano:

  • Vitamin A:Pow!, Pasta Meals, Italiano has 1250 IU of Vitamin A.
  • Vitamin C:Pow!, Pasta Meals, Italiano has 21 mg of Vitamin C.

Pow!, Pasta Meals, Italiano contains following minerals:

  • Pow!, Pasta Meals, Italiano has 52mg of Calcium.
  • Pow!, Pasta Meals, Italiano has 430mg of Sodium, Na.
  • Pow!, Pasta Meals, Italiano has 3.6mg of Iron.

General

Does Pow!, Pasta Meals, Italiano contain caffeine?

Pow!, Pasta Meals, Italiano does not contain any caffeine.

Does Pow!, Pasta Meals, Italiano contain alcohol?

Pow!, Pasta Meals, Italiano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pow!, Pasta Meals, Italiano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pow!, Pasta Meals, Italiano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pow!, Pasta Meals, Italiano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pow!, Pasta Meals, Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pow!, Pasta Meals, Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pow!, Pasta Meals, Italiano for free?

Yes! Since Pow!, Pasta Meals, Italiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pow!, Pasta Meals, Italiano with water tracking feature?

Nutribit automatically calculates the water content of Pow!, Pasta Meals, Italiano and adds it to your daily hydration log. Simply log Pow!, Pasta Meals, Italiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pow!, Pasta Meals, Italiano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pow!, Pasta Meals, Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pow!, Pasta Meals, Italiano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pow!, Pasta Meals, Italiano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pow!, Pasta Meals, Italiano

Protein and Vitamin A in Pow!, Pasta Meals, Italiano supports bone health.

  • Protein in Pow!, Pasta Meals, Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pow!, Pasta Meals, Italiano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pow!, Pasta Meals, Italiano supports building and repairing tissues.

Builds and repairs tissues in Pow!, Pasta Meals, Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pow!, Pasta Meals, Italiano supports immune function.

Supports immune function in Pow!, Pasta Meals, Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pow!, Pasta Meals, Italiano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pow!, Pasta Meals, Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pow!, Pasta Meals, Italiano provides energy.

Provides energy in Pow!, Pasta Meals, Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pow!, Pasta Meals, Italiano supports muscle growth and strength.

Supports muscle growth and strength in Pow!, Pasta Meals, Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pow!, Pasta Meals, Italiano helps in weight management.

Helps in weight management in Pow!, Pasta Meals, Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pow!, Pasta Meals, Italiano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pow!, Pasta Meals, Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pow!, Pasta Meals, Italiano improves skin, hair, and nails.

Improves skin, hair, and nails in Pow!, Pasta Meals, Italiano is essential for the health and growth of hair, skin, and nails.

Protein in Pow!, Pasta Meals, Italiano regulates blood sugar levels.

Regulates blood sugar levels in Pow!, Pasta Meals, Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pow!, Pasta Meals, Italiano supports digestion.

Fiber in Pow!, Pasta Meals, Italiano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pow!, Pasta Meals, Italiano supports heart health.

Soluble fiber in Pow!, Pasta Meals, Italiano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pow!, Pasta Meals, Italiano aids in weight management.

Fiber-rich foods in Pow!, Pasta Meals, Italiano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pow!, Pasta Meals, Italiano regulates blood sugar.

Fiber in Pow!, Pasta Meals, Italiano helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pow!, Pasta Meals, Italiano promotes gut health.

Fiber in Pow!, Pasta Meals, Italiano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pow!, Pasta Meals, Italiano lowers the risk of colon cancer.

A high-fiber diet from Pow!, Pasta Meals, Italiano is linked to a reduced risk of colon cancer.

Fiber in Pow!, Pasta Meals, Italiano improves skin health.

Fiber in Pow!, Pasta Meals, Italiano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pow!, Pasta Meals, Italiano helps lower blood pressure.

Adequate fiber in Pow!, Pasta Meals, Italiano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pow!, Pasta Meals, Italiano boosts immune function.

Fiber in Pow!, Pasta Meals, Italiano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pow!, Pasta Meals, Italiano reduces the risk of type 2 diabetes.

Fiber in Pow!, Pasta Meals, Italiano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pow!, Pasta Meals, Italiano supports eye health.

Vitamin A in Pow!, Pasta Meals, Italiano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pow!, Pasta Meals, Italiano boosts immune function.

Vitamin A in Pow!, Pasta Meals, Italiano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pow!, Pasta Meals, Italiano promotes healthy skin.

Vitamin A in Pow!, Pasta Meals, Italiano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pow!, Pasta Meals, Italiano enhances reproductive health.

Vitamin A in Pow!, Pasta Meals, Italiano plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pow!, Pasta Meals, Italiano reduces the risk of certain cancers.

Vitamin A in Pow!, Pasta Meals, Italiano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pow!, Pasta Meals, Italiano promotes healthy development during pregnancy.

Vitamin A in Pow!, Pasta Meals, Italiano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pow!, Pasta Meals, Italiano maintains healthy mucous membranes.

Vitamin A in Pow!, Pasta Meals, Italiano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pow!, Pasta Meals, Italiano improves wound healing.

Vitamin A in Pow!, Pasta Meals, Italiano promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pow!, Pasta Meals, Italiano may reduce the risk of macular degeneration.

Vitamin A in Pow!, Pasta Meals, Italiano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pow!, Pasta Meals, Italiano supports fluid balance.

Maintains Fluid Balance in Pow!, Pasta Meals, Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pow!, Pasta Meals, Italiano supports nerve function.

Supports Nerve Function in Pow!, Pasta Meals, Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pow!, Pasta Meals, Italiano helps regulate blood pressure.

Regulates Blood Pressure in Pow!, Pasta Meals, Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pow!, Pasta Meals, Italiano supports muscle function.

Aids Muscle Function in Pow!, Pasta Meals, Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pow!, Pasta Meals, Italiano aids nutrient absorption.

Improves Nutrient Absorption in Pow!, Pasta Meals, Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pow!, Pasta Meals, Italiano helps balance pH levels.

Balances pH Levels in Pow!, Pasta Meals, Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pow!, Pasta Meals, Italiano supports bone health.

Supports Bone Health in Pow!, Pasta Meals, Italiano helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup dry Pow!, Pasta Meals, Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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