Ancient Grains Chicken Salad, Curry Chicken

Everytable

15.94

% from protein

23.11

% from carbs

23.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
41.9
% Daily value*
Total Fat 2.9 g
4.5%
Saturated 0.5 g
2.6%
Cholesterol 5.6 mg
1.9%
Sodium, Na 56.4 mg
2.5%
Potassium, K 40.2 mg
0.9%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.3 g
1.2%
Sugars 1 g
2.1%
Protein 1.7 g
3.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 11.1 mg
Iron 0.2 mg
Sugars, added 0.4 g

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Ancient Grains Chicken Salad, Curry Chicken Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grains Chicken Salad, Curry Chicken?

A typical serving 11.7 oz (332 grams) of Ancient Grains Chicken Salad, Curry Chicken contains approximately 490 calories.

You can check the exact calorie content by logging Ancient Grains Chicken Salad, Curry Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grains Chicken Salad, Curry Chicken have?

The amount of fat in Ancient Grains Chicken Salad, Curry Chicken depends on the ingredients and preparation method. On average, one serving 11.7 oz (332 grams) of Ancient Grains Chicken Salad, Curry Chicken contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grains Chicken Salad, Curry Chicken have?

The protein content in Ancient Grains Chicken Salad, Curry Chicken depends on the ingredients exists in it. On average, 11.7 oz (332 grams) of Ancient Grains Chicken Salad, Curry Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grains Chicken Salad, Curry Chicken, Download Nutribit app for healthier you!

How much sugar does a Ancient Grains Chicken Salad, Curry Chicken have?

On average, 11.7 oz (332 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Chicken Salad, Curry Chicken.

How Much carbohydrates (carbs) is in Ancient Grains Chicken Salad, Curry Chicken?

The amount of carbohydrates (carbs) in Ancient Grains Chicken Salad, Curry Chicken depends on its serving size and preparation. On average, 11.7 oz (332 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grains Chicken Salad, Curry Chicken.

How Much Fiber is in Ancient Grains Chicken Salad, Curry Chicken?

Ancient Grains Chicken Salad, Curry Chicken contains approximately 4 grams of fiber in 11.7 oz (332 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Chicken Salad, Curry Chicken for healthier you!

What vitamins and minerals are in a Ancient Grains Chicken Salad, Curry Chicken?

Ancient Grains Chicken Salad, Curry Chicken contains following minerals:

  • Ancient Grains Chicken Salad, Curry Chicken has 130mg of Calcium.
  • Ancient Grains Chicken Salad, Curry Chicken has 660mg of Sodium, Na.
  • Ancient Grains Chicken Salad, Curry Chicken has 470mg of Potassium, K.
  • Ancient Grains Chicken Salad, Curry Chicken has 2.7mg of Iron.

General

Does Ancient Grains Chicken Salad, Curry Chicken contain caffeine?

Ancient Grains Chicken Salad, Curry Chicken does not contain any caffeine.

Does Ancient Grains Chicken Salad, Curry Chicken contain alcohol?

Ancient Grains Chicken Salad, Curry Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grains Chicken Salad, Curry Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Chicken Salad, Curry Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grains Chicken Salad, Curry Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grains Chicken Salad, Curry Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Chicken Salad, Curry Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grains Chicken Salad, Curry Chicken for free?

Yes! Since Ancient Grains Chicken Salad, Curry Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grains Chicken Salad, Curry Chicken with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grains Chicken Salad, Curry Chicken and adds it to your daily hydration log. Simply log Ancient Grains Chicken Salad, Curry Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grains Chicken Salad, Curry Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Chicken Salad, Curry Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grains Chicken Salad, Curry Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grains Chicken Salad, Curry Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grains Chicken Salad, Curry Chicken

Protein in Ancient Grains Chicken Salad, Curry Chicken supports building and repairing tissues.

Builds and repairs tissues in Ancient Grains Chicken Salad, Curry Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ancient Grains Chicken Salad, Curry Chicken supports immune function.

Supports immune function in Ancient Grains Chicken Salad, Curry Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ancient Grains Chicken Salad, Curry Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ancient Grains Chicken Salad, Curry Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ancient Grains Chicken Salad, Curry Chicken provides energy.

Provides energy in Ancient Grains Chicken Salad, Curry Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ancient Grains Chicken Salad, Curry Chicken supports muscle growth and strength.

Supports muscle growth and strength in Ancient Grains Chicken Salad, Curry Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ancient Grains Chicken Salad, Curry Chicken helps in weight management.

Helps in weight management in Ancient Grains Chicken Salad, Curry Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ancient Grains Chicken Salad, Curry Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ancient Grains Chicken Salad, Curry Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ancient Grains Chicken Salad, Curry Chicken supports bone health.

Supports bone health in Ancient Grains Chicken Salad, Curry Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ancient Grains Chicken Salad, Curry Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Ancient Grains Chicken Salad, Curry Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Ancient Grains Chicken Salad, Curry Chicken regulates blood sugar levels.

Regulates blood sugar levels in Ancient Grains Chicken Salad, Curry Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken supports fluid balance.

Maintains Fluid Balance in Ancient Grains Chicken Salad, Curry Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken supports nerve function.

Supports Nerve Function in Ancient Grains Chicken Salad, Curry Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken helps regulate blood pressure.

Regulates Blood Pressure in Ancient Grains Chicken Salad, Curry Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken supports muscle function.

Aids Muscle Function in Ancient Grains Chicken Salad, Curry Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken aids nutrient absorption.

Improves Nutrient Absorption in Ancient Grains Chicken Salad, Curry Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken helps balance pH levels.

Balances pH Levels in Ancient Grains Chicken Salad, Curry Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ancient Grains Chicken Salad, Curry Chicken supports bone health.

Supports Bone Health in Ancient Grains Chicken Salad, Curry Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 11.7 oz Ancient Grains Chicken Salad, Curry Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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