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Jumbo Punjabi Samosa

Laxmi

190

kcal Energy

52.2%

% from carbs

8.7%

% from protein

39.1%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jumbo Punjabi Samosa

Nutrients

What is the calorie content of Jumbo Punjabi Samosa?

A typical serving 1 piece of Jumbo Punjabi Samosa (75 grams) contains approximately 190 calories. You can check the exact calorie content by logging Jumbo Punjabi Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo Punjabi Samosa have?

The amount of fat in Jumbo Punjabi Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Jumbo Punjabi Samosa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo Punjabi Samosa have?

The protein content in Jumbo Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece of Jumbo Punjabi Samosa (about 75 grams) contains approximately 4 grams of protein.

Is Jumbo Punjabi Samosa a good source of protein?

The protein content in Jumbo Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece of Jumbo Punjabi Samosa (about 75 grams) contains approximately 4 grams of protein.

How much sugar does a Jumbo Punjabi Samosa have?

On average, 1 piece (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jumbo Punjabi Samosa contain added sugar?

On average, 1 piece (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jumbo Punjabi Samosa?

On average, 1 piece (about 75 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Jumbo Punjabi Samosa?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jumbo Punjabi Samosa?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jumbo Punjabi Samosa suitable for vegans?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jumbo Punjabi Samosa contain caffeine?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jumbo Punjabi Samosa contain alcohol?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jumbo Punjabi Samosa healthier?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jumbo Punjabi Samosa in Nutribit?

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jumbo Punjabi Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Punjabi Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo Punjabi Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo Punjabi Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Punjabi Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo Punjabi Samosa for free?

Yes absolutely, Since Jumbo Punjabi Samosa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo Punjabi Samosa with water tracking feature?

Jumbo Punjabi Samosa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jumbo Punjabi Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Punjabi Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo Punjabi Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo Punjabi Samosa data can be accessed offline in the Nutribit app anytime anywhere!