Jumbo Punjabi Samosa

Laxmi

Total Energy

190

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 75 g

% daily value

Total Fat

8g

12.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jumbo Punjabi Samosa

A typical serving 1 piece of Jumbo Punjabi Samosa (75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jumbo Punjabi Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Jumbo Punjabi Samosa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jumbo Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece of Jumbo Punjabi Samosa (about 75 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 24 grams of carbohydrates.

Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piece Jumbo Punjabi Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.