Jumbo Punjabi Samosa
Laxmi
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Jumbo Punjabi Samosa Nutrients FAQs
Nutrients
- Vitamin A:Jumbo Punjabi Samosa has 100 IU of Vitamin A.
- Vitamin C:Jumbo Punjabi Samosa has 12 mg of Vitamin C.
- Jumbo Punjabi Samosa has 20mg of Calcium.
- Jumbo Punjabi Samosa has 320mg of Sodium, Na.
- Jumbo Punjabi Samosa has 1.08mg of Iron.
What is the calorie content of Jumbo Punjabi Samosa?
A typical serving 1 piece (75 grams) of Jumbo Punjabi Samosa contains approximately 190 calories.
You can check the exact calorie content by logging Jumbo Punjabi Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumbo Punjabi Samosa have?
The amount of fat in Jumbo Punjabi Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Jumbo Punjabi Samosa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumbo Punjabi Samosa have?
The protein content in Jumbo Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece (75 grams) of Jumbo Punjabi Samosa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jumbo Punjabi Samosa, Download Nutribit app for healthier you!
How much sugar does a Jumbo Punjabi Samosa have?
On average, 1 piece (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Punjabi Samosa.
How Much carbohydrates (carbs) is in Jumbo Punjabi Samosa?
The amount of carbohydrates (carbs) in Jumbo Punjabi Samosa depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumbo Punjabi Samosa.
How Much Fiber is in Jumbo Punjabi Samosa?
Jumbo Punjabi Samosa contains approximately 1 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Punjabi Samosa for healthier you!
What vitamins and minerals are in a Jumbo Punjabi Samosa?
Vitamins in Jumbo Punjabi Samosa:
Jumbo Punjabi Samosa contains following minerals:
General
Does Jumbo Punjabi Samosa contain caffeine?
Jumbo Punjabi Samosa does not contain any caffeine.
Does Jumbo Punjabi Samosa contain alcohol?
Jumbo Punjabi Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumbo Punjabi Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Punjabi Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumbo Punjabi Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumbo Punjabi Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Punjabi Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumbo Punjabi Samosa for free?
Yes absolutely, Since Jumbo Punjabi Samosa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumbo Punjabi Samosa with water tracking feature?
Jumbo Punjabi Samosa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jumbo Punjabi Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Punjabi Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumbo Punjabi Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumbo Punjabi Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumbo Punjabi Samosa
How to burn 190 calories?
The amount of exercise required to burn off 1 piece Jumbo Punjabi Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.