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Laxmi
120
kcal Energy
61%
% from carbs
23.7%
% from protein
15.3%
% from fats
In 31 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 120 cup
387
kcal
Serving Size: 40 Serving
210
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 25 g
96
kcal
Serving Size: 6 piece
18
kcal
Serving Size: 100 cup
367
kcal
Serving Size: 50 cup
180
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 15 tbsp
35
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 14 tbsp
130
kcal
Serving Size: 80 pcs samosas
210
kcal
Serving Size: 80 pcs samosas
170
kcal
Serving Size: 2 tsp
5
kcal
Serving Size: 85 piece
210
kcal
Serving Size: 65 piece
230
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 47 cup
170
kcal
Serving Size: 100 serving
444
kcal
Serving Size: 25 serving
96
kcal
Serving Size: 49 cup
170
kcal
Serving Size: 51 cup
170
kcal
Serving Size: 75 piece
190
kcal
A typical serving 0.33 cup of Besan Gram Flout (31 grams) contains approximately 120 calories. You can check the exact calorie content by logging Besan Gram Flout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Besan Gram Flout depends on the ingredients and preparation method. On average, one serving 0.33 cup (31 grams) of Besan Gram Flout contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Besan Gram Flout depends on the ingredients exists in it. On average, 0.33 cup of Besan Gram Flout (about 31 grams) contains approximately 7 grams of protein.
The protein content in Besan Gram Flout depends on the ingredients exists in it. On average, 0.33 cup of Besan Gram Flout (about 31 grams) contains approximately 7 grams of protein.
On average, 0.33 cup (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.33 cup (about 31 grams) contains about 18 grams of carbohydrates.
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Gram Flout and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Besan Gram Flout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Gram Flout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Besan Gram Flout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Besan Gram Flout and adds it to your daily hydration log. Simply log Besan Gram Flout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Besan Gram Flout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Besan Gram Flout data can be accessed offline in the Nutribit app anytime anywhere!