Besan Gram Flout

A typical serving 0.33 cup (31 grams) of Besan Gram Flout contains approximately 120 calories.

You can check the exact calorie content by logging Besan Gram Flout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Besan Gram Flout depends on the ingredients and preparation method. On average, one serving 0.33 cup (31 grams) of Besan Gram Flout contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Besan Gram Flout depends on the ingredients exists in it. On average, 0.33 cup (31 grams) of Besan Gram Flout contains approximately 7 grams of protein.

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On average, 0.33 cup (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Gram Flout.

The amount of carbohydrates (carbs) in Besan Gram Flout depends on its serving size and preparation. On average, 0.33 cup (31 grams) contains about 18 grams of carbohydrates.

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Besan Gram Flout contains approximately 3 grams of fiber in 0.33 cup (31 grams).

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Besan Gram Flout contains following minerals:

• Besan Gram Flout has 10mg of Calcium.
• Besan Gram Flout has 20mg of Sodium, Na.
• Besan Gram Flout has 260mg of Potassium, K.
• Besan Gram Flout has 1.5mg of Iron.

Besan Gram Flout does not contain any caffeine.

Besan Gram Flout does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Gram Flout and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Besan Gram Flout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Gram Flout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Besan Gram Flout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Besan Gram Flout and adds it to your daily hydration log. Simply log Besan Gram Flout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Besan Gram Flout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Besan Gram Flout data can be accessed offline in the Nutribit app anytime anywhere!