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Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato

Mezban

130

kcal Energy

44.4%

% from carbs

8.9%

% from protein

46.7%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 370 mg
16.1%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato

Nutrients

What is the calorie content of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato?

A typical serving 1 serving of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato (60 grams) contains approximately 130 calories. You can check the exact calorie content by logging Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato have?

The amount of fat in Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato have?

The protein content in Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato depends on the ingredients exists in it. On average, 1 serving of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato (about 60 grams) contains approximately 3 grams of protein.

Is Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato a good source of protein?

The protein content in Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato depends on the ingredients exists in it. On average, 1 serving of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato (about 60 grams) contains approximately 3 grams of protein.

How much sugar does a Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato have?

On average, 1 serving (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contain added sugar?

On average, 1 serving (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato?

On average, 1 serving (about 60 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato suitable for vegans?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contain caffeine?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contain alcohol?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato healthier?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato in Nutribit?

Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contains approximately 1 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato for free?

Yes! Since Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato with water tracking feature?

Nutribit automatically calculates the water content of Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato and adds it to your daily hydration log. Simply log Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato data can be accessed offline in the Nutribit app anytime anywhere!