Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Swad
200
kcal Energy
45.1%
% from carbs
4.1%
% from protein
50.8%
% from fats
In 75 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 75 piece
190
kcal
Serving Size: 75 piece samosa
190
kcal
Serving Size: 100 serving
290
kcal
Serving Size: 25 pcs
130
kcal
Serving Size: 20 piece
80
kcal
Serving Size: 75 piece
210
kcal
Serving Size: 15 tbsp
29
kcal
Serving Size: 40 cup
230
kcal
Serving Size: 60 serving
130
kcal
Serving Size: 100 samosa
261.4983
kcal
Serving Size: 30 tbsp
60
kcal
Serving Size: 28 cookies
150
kcal
Serving Size: 26 cookies
90
kcal
Serving Size: 141 tray
210
kcal
Serving Size: 50 g
120
kcal
Serving Size: 142 pack
230
kcal
Serving Size: 30 piece
160
kcal
Serving Size: 350 serving
750
kcal
Serving Size: 180 Roll
400
kcal
Serving Size: 100 cup
280
kcal
Serving Size: 100 serving
500
kcal
Serving Size: 100 serving
400
kcal
Serving Size: 180 serving
270
kcal
A typical serving 1 piece of Punjabi Samosa (75 grams) contains approximately 200 calories. You can check the exact calorie content by logging Punjabi Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Punjabi Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Punjabi Samosa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece of Punjabi Samosa (about 75 grams) contains approximately 2 grams of protein.
The protein content in Punjabi Samosa depends on the ingredients exists in it. On average, 1 piece of Punjabi Samosa (about 75 grams) contains approximately 2 grams of protein.
On average, 1 piece (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 75 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 75 grams) contains about 22 grams of carbohydrates.
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Punjabi Samosa contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punjabi Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Punjabi Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punjabi Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Punjabi Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Punjabi Samosa and adds it to your daily hydration log. Simply log Punjabi Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Punjabi Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Punjabi Samosa data can be accessed offline in the Nutribit app anytime anywhere!