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Sharhati Chappati Flour

Laxmi

117

kcal Energy

78.6%

% from carbs

13.7%

% from protein

7.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
117

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 6 mg
0.3%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sharhati Chappati Flour

Nutrients

What is the calorie content of Sharhati Chappati Flour?

A typical serving 0.25 cup of Sharhati Chappati Flour (30 grams) contains approximately 117 calories. You can check the exact calorie content by logging Sharhati Chappati Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sharhati Chappati Flour have?

The amount of fat in Sharhati Chappati Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sharhati Chappati Flour contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sharhati Chappati Flour have?

The protein content in Sharhati Chappati Flour depends on the ingredients exists in it. On average, 0.25 cup of Sharhati Chappati Flour (about 30 grams) contains approximately 4 grams of protein.

Is Sharhati Chappati Flour a good source of protein?

The protein content in Sharhati Chappati Flour depends on the ingredients exists in it. On average, 0.25 cup of Sharhati Chappati Flour (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Sharhati Chappati Flour have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sharhati Chappati Flour contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sharhati Chappati Flour?

On average, 0.25 cup (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Sharhati Chappati Flour?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sharhati Chappati Flour?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sharhati Chappati Flour suitable for vegans?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sharhati Chappati Flour contain caffeine?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sharhati Chappati Flour contain alcohol?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sharhati Chappati Flour healthier?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sharhati Chappati Flour in Nutribit?

Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sharhati Chappati Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharhati Chappati Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sharhati Chappati Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sharhati Chappati Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharhati Chappati Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sharhati Chappati Flour for free?

Yes absolutely, Since Sharhati Chappati Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sharhati Chappati Flour with water tracking feature?

Sharhati Chappati Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sharhati Chappati Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sharhati Chappati Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sharhati Chappati Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sharhati Chappati Flour data can be accessed offline in the Nutribit app anytime anywhere!