Sharhati Chappati Flour
Laxmi
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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Sharhati Chappati Flour Nutrients FAQs
Nutrients
- Sharhati Chappati Flour has 26mg of Calcium.
- Sharhati Chappati Flour has 6mg of Sodium, Na.
- Sharhati Chappati Flour has 1.08mg of Iron.
What is the calorie content of Sharhati Chappati Flour?
A typical serving 0.25 cup (30 grams) of Sharhati Chappati Flour contains approximately 117 calories.
You can check the exact calorie content by logging Sharhati Chappati Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sharhati Chappati Flour have?
The amount of fat in Sharhati Chappati Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sharhati Chappati Flour contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sharhati Chappati Flour have?
The protein content in Sharhati Chappati Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sharhati Chappati Flour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sharhati Chappati Flour, Download Nutribit app for healthier you!
How much sugar does a Sharhati Chappati Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sharhati Chappati Flour.
How Much carbohydrates (carbs) is in Sharhati Chappati Flour?
The amount of carbohydrates (carbs) in Sharhati Chappati Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sharhati Chappati Flour.
How Much Fiber is in Sharhati Chappati Flour?
Sharhati Chappati Flour contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sharhati Chappati Flour for healthier you!
What vitamins and minerals are in a Sharhati Chappati Flour?
Sharhati Chappati Flour contains following minerals:
General
Does Sharhati Chappati Flour contain caffeine?
Sharhati Chappati Flour does not contain any caffeine.
Does Sharhati Chappati Flour contain alcohol?
Sharhati Chappati Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sharhati Chappati Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sharhati Chappati Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sharhati Chappati Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sharhati Chappati Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sharhati Chappati Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sharhati Chappati Flour for free?
Yes absolutely, Since Sharhati Chappati Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sharhati Chappati Flour with water tracking feature?
Sharhati Chappati Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sharhati Chappati Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sharhati Chappati Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sharhati Chappati Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sharhati Chappati Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sharhati Chappati Flour
How to burn 117 calories?
The amount of exercise required to burn off 0.25 cup Sharhati Chappati Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.