Whole Wheat Chappati
Mezban
12.5
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
More items Like Whole Wheat Chappati
Chappati, Whole Wheat
Swad
Paratha Whole Wheat
Mezban
Chappati
Bread, Low in fat, moderate carbs
Chappati Flour
Swad
Bhalla Chappati Flour
SWAD Best Taste in Town
Sharbati Chappati Flour
Laxmi
Sharhati Chappati Flour
Laxmi
Beef Burger Patties
Mezban
Beef Pizza Samosa
Mezban
Chai Paratha
Mezban
Beef Seekh Kabab
Mezban
Chicken Reshmi Kabab
Mezban
Chicken Shami Kabab
Mezban
Chicken Seekh Kabab
Mezban
Combo Selection Cocktail Samosa Spring Roll
Mezban
Paratha, Onion
Mezban
Potato Samosa
Mezban
Punjabi Samosa Crispy Pastry Stuffed With Spicy Potato
Mezban
Samosa, Chicken
Mezban
Tandoori Round Naan
Mezban
Multi Grain Chappati Flour
SWAD Best Taste in Town
Gluten Free Chappati Flour
Swad
Whole Wheat
Common Food
Whole Wheat Chappati Nutrients FAQs
Nutrients
- Whole Wheat Chappati has 13mg of Calcium.
- Whole Wheat Chappati has 100mg of Sodium, Na.
- Whole Wheat Chappati has 0.36mg of Iron.
What is the calorie content of Whole Wheat Chappati?
A typical serving 1 portion (45 grams) of Whole Wheat Chappati contains approximately 120 calories.
You can check the exact calorie content by logging Whole Wheat Chappati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Chappati have?
The amount of fat in Whole Wheat Chappati depends on the ingredients and preparation method. On average, one serving 1 portion (45 grams) of Whole Wheat Chappati contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Chappati have?
The protein content in Whole Wheat Chappati depends on the ingredients exists in it. On average, 1 portion (45 grams) of Whole Wheat Chappati contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Chappati, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Chappati have?
On average, 1 portion (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Chappati.
How Much carbohydrates (carbs) is in Whole Wheat Chappati?
The amount of carbohydrates (carbs) in Whole Wheat Chappati depends on its serving size and preparation. On average, 1 portion (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Chappati.
How Much Fiber is in Whole Wheat Chappati?
Whole Wheat Chappati contains approximately 3 grams of fiber in 1 portion (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Chappati for healthier you!
What vitamins and minerals are in a Whole Wheat Chappati?
Whole Wheat Chappati contains following minerals:
General
Does Whole Wheat Chappati contain caffeine?
Whole Wheat Chappati does not contain any caffeine.
Does Whole Wheat Chappati contain alcohol?
Whole Wheat Chappati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Chappati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Chappati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Chappati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Chappati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Chappati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Chappati for free?
Yes! Since Whole Wheat Chappati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Chappati with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Chappati and adds it to your daily hydration log. Simply log Whole Wheat Chappati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Chappati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Chappati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Chappati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Chappati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Chappati
How to burn 120 calories?
The amount of exercise required to burn off 1 portion Whole Wheat Chappati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.