Whole Cooked Cajun Boiled Crawfish

Boudreaux's

Total Energy

97

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 454 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

150mg

50%

Sodium, Na

60mg

2.6%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Cooked Cajun Boiled Crawfish

A typical serving 20 whole crawfish of Whole Cooked Cajun Boiled Crawfish (454 grams) contains approximately 97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Cooked Cajun Boiled Crawfish depends on the ingredients and preparation method. On average, one serving 20 whole crawfish (454 grams) of Whole Cooked Cajun Boiled Crawfish contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Cooked Cajun Boiled Crawfish depends on the ingredients exists in it. On average, 20 whole crawfish of Whole Cooked Cajun Boiled Crawfish (about 454 grams) contains approximately 20 grams of protein.

On average, 20 whole crawfish (about 454 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 whole crawfish (about 454 grams) contains about 0 grams of carbohydrates.

Whole Cooked Cajun Boiled Crawfish contains approximately 0 grams of fiber in 20 whole crawfish (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 20 whole crawfish Whole Cooked Cajun Boiled Crawfish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.