Whole Cooked Cajun Boiled Crawfish

Boudreaux's

68.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.7 g(23g)
Amount per serving
Calories
4.9
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Cholesterol 7.5 mg
2.5%
Sodium, Na 3 mg
0.1%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 0.5 mg
Iron 0.1 mg

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Whole Cooked Cajun Boiled Crawfish Nutrients FAQs

Nutrients

What is the calorie content of Whole Cooked Cajun Boiled Crawfish?

A typical serving 20 whole crawfish (454 grams) of Whole Cooked Cajun Boiled Crawfish contains approximately 97 calories.

You can check the exact calorie content by logging Whole Cooked Cajun Boiled Crawfish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cooked Cajun Boiled Crawfish have?

The amount of fat in Whole Cooked Cajun Boiled Crawfish depends on the ingredients and preparation method. On average, one serving 20 whole crawfish (454 grams) of Whole Cooked Cajun Boiled Crawfish contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cooked Cajun Boiled Crawfish have?

The protein content in Whole Cooked Cajun Boiled Crawfish depends on the ingredients exists in it. On average, 20 whole crawfish (454 grams) of Whole Cooked Cajun Boiled Crawfish contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cooked Cajun Boiled Crawfish, Download Nutribit app for healthier you!

How much sugar does a Whole Cooked Cajun Boiled Crawfish have?

On average, 20 whole crawfish (454 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cooked Cajun Boiled Crawfish.

How Much carbohydrates (carbs) is in Whole Cooked Cajun Boiled Crawfish?

The amount of carbohydrates (carbs) in Whole Cooked Cajun Boiled Crawfish depends on its serving size and preparation. On average, 20 whole crawfish (454 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cooked Cajun Boiled Crawfish.

How Much Fiber is in Whole Cooked Cajun Boiled Crawfish?

Whole Cooked Cajun Boiled Crawfish contains approximately 0 grams of fiber in 20 whole crawfish (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cooked Cajun Boiled Crawfish for healthier you!

What vitamins and minerals are in a Whole Cooked Cajun Boiled Crawfish?

Vitamins in Whole Cooked Cajun Boiled Crawfish:

  • Vitamin C:Whole Cooked Cajun Boiled Crawfish has 3 mg of Vitamin C.

Whole Cooked Cajun Boiled Crawfish contains following minerals:

  • Whole Cooked Cajun Boiled Crawfish has 10mg of Calcium.
  • Whole Cooked Cajun Boiled Crawfish has 60mg of Sodium, Na.
  • Whole Cooked Cajun Boiled Crawfish has 2.7mg of Iron.

General

Does Whole Cooked Cajun Boiled Crawfish contain caffeine?

Whole Cooked Cajun Boiled Crawfish does not contain any caffeine.

Does Whole Cooked Cajun Boiled Crawfish contain alcohol?

Whole Cooked Cajun Boiled Crawfish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cooked Cajun Boiled Crawfish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cooked Cajun Boiled Crawfish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cooked Cajun Boiled Crawfish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cooked Cajun Boiled Crawfish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cooked Cajun Boiled Crawfish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cooked Cajun Boiled Crawfish for free?

Yes absolutely, Since Whole Cooked Cajun Boiled Crawfish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cooked Cajun Boiled Crawfish with water tracking feature?

Whole Cooked Cajun Boiled Crawfish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Cooked Cajun Boiled Crawfish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cooked Cajun Boiled Crawfish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cooked Cajun Boiled Crawfish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cooked Cajun Boiled Crawfish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cooked Cajun Boiled Crawfish

Protein in Whole Cooked Cajun Boiled Crawfish supports building and repairing tissues.

Builds and repairs tissues in Whole Cooked Cajun Boiled Crawfish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Cooked Cajun Boiled Crawfish supports immune function.

Supports immune function in Whole Cooked Cajun Boiled Crawfish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Cooked Cajun Boiled Crawfish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Cooked Cajun Boiled Crawfish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Cooked Cajun Boiled Crawfish provides energy.

Provides energy in Whole Cooked Cajun Boiled Crawfish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Cooked Cajun Boiled Crawfish supports muscle growth and strength.

Supports muscle growth and strength in Whole Cooked Cajun Boiled Crawfish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Cooked Cajun Boiled Crawfish helps in weight management.

Helps in weight management in Whole Cooked Cajun Boiled Crawfish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Cooked Cajun Boiled Crawfish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Cooked Cajun Boiled Crawfish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Cooked Cajun Boiled Crawfish supports bone health.

Supports bone health in Whole Cooked Cajun Boiled Crawfish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Cooked Cajun Boiled Crawfish improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Cooked Cajun Boiled Crawfish is essential for the health and growth of hair, skin, and nails.

Protein in Whole Cooked Cajun Boiled Crawfish regulates blood sugar levels.

Regulates blood sugar levels in Whole Cooked Cajun Boiled Crawfish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 97 calories?

The amount of exercise required to burn off 20 whole crawfish Whole Cooked Cajun Boiled Crawfish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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