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Don Pancho
160
kcal Energy
69.7%
% from carbs
12.9%
% from protein
17.4%
% from fats
In 62 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 62 flatbread
170
kcal
Serving Size: 62 flatbread
160
kcal
Serving Size: 79 piece
210
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 56 piece
100
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 62 tortilla
160
kcal
Serving Size: 39 wrap
100
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 37 wrap
50
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 30 tbsp
40
kcal
Serving Size: 177 cup
250
kcal
Serving Size: 191 enchiladas
420
kcal
Serving Size: 67 wrap
180
kcal
Serving Size: 31 tortilla
80
kcal
Serving Size: 104 package
230
kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 191 enchiladas
350
kcal
Serving Size: tortillas
190
kcal
A typical serving 1 flatbread of Multi-Grain Flatbread (62 grams) contains approximately 160 calories. You can check the exact calorie content by logging Multi-Grain Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Multi-Grain Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (62 grams) of Multi-Grain Flatbread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Multi-Grain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Multi-Grain Flatbread (about 62 grams) contains approximately 5 grams of protein.
The protein content in Multi-Grain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Multi-Grain Flatbread (about 62 grams) contains approximately 5 grams of protein.
On average, 1 flatbread (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 62 grams) contains about 27 grams of carbohydrates.
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Multi-Grain Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Multi-Grain Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Multi-Grain Flatbread and adds it to your daily hydration log. Simply log Multi-Grain Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Multi-Grain Flatbread data can be accessed offline in the Nutribit app anytime anywhere!