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Multi-Grain Flatbread

Don Pancho

160

kcal Energy

69.7%

% from carbs

12.9%

% from protein

17.4%

% from fats

In 62 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi-Grain Flatbread

Nutrients

What is the calorie content of Multi-Grain Flatbread?

A typical serving 1 flatbread of Multi-Grain Flatbread (62 grams) contains approximately 160 calories. You can check the exact calorie content by logging Multi-Grain Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Flatbread have?

The amount of fat in Multi-Grain Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread (62 grams) of Multi-Grain Flatbread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Flatbread have?

The protein content in Multi-Grain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Multi-Grain Flatbread (about 62 grams) contains approximately 5 grams of protein.

Is Multi-Grain Flatbread a good source of protein?

The protein content in Multi-Grain Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Multi-Grain Flatbread (about 62 grams) contains approximately 5 grams of protein.

How much sugar does a Multi-Grain Flatbread have?

On average, 1 flatbread (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi-Grain Flatbread contain added sugar?

On average, 1 flatbread (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi-Grain Flatbread?

On average, 1 flatbread (about 62 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Multi-Grain Flatbread?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi-Grain Flatbread?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi-Grain Flatbread suitable for vegans?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi-Grain Flatbread contain caffeine?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi-Grain Flatbread contain alcohol?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi-Grain Flatbread healthier?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi-Grain Flatbread in Nutribit?

Multi-Grain Flatbread contains approximately 4 grams of fiber in 1 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Flatbread for free?

Yes! Since Multi-Grain Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Flatbread and adds it to your daily hydration log. Simply log Multi-Grain Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Flatbread data can be accessed offline in the Nutribit app anytime anywhere!