Flatbread Multi-Grain with Flax
Fit&Active
21.54
% from protein64.62
% from carbs64.62
% from fatNutrition Facts
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Flatbread Multi-Grain with Flax Nutrients FAQs
Nutrients
- Flatbread Multi-Grain with Flax has 200mg of Sodium, Na.
- Flatbread Multi-Grain with Flax has 170mg of Potassium, K.
- Flatbread Multi-Grain with Flax has 1.4mg of Iron.
What is the calorie content of Flatbread Multi-Grain with Flax?
A typical serving 1 flatbread (53 grams) of Flatbread Multi-Grain with Flax contains approximately 100 calories.
You can check the exact calorie content by logging Flatbread Multi-Grain with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Multi-Grain with Flax have?
The amount of fat in Flatbread Multi-Grain with Flax depends on the ingredients and preparation method. On average, one serving 1 flatbread (53 grams) of Flatbread Multi-Grain with Flax contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Multi-Grain with Flax have?
The protein content in Flatbread Multi-Grain with Flax depends on the ingredients exists in it. On average, 1 flatbread (53 grams) of Flatbread Multi-Grain with Flax contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Multi-Grain with Flax, Download Nutribit app for healthier you!
How much sugar does a Flatbread Multi-Grain with Flax have?
On average, 1 flatbread (53 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Multi-Grain with Flax.
How Much carbohydrates (carbs) is in Flatbread Multi-Grain with Flax?
The amount of carbohydrates (carbs) in Flatbread Multi-Grain with Flax depends on its serving size and preparation. On average, 1 flatbread (53 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Multi-Grain with Flax.
How Much Fiber is in Flatbread Multi-Grain with Flax?
Flatbread Multi-Grain with Flax contains approximately 8 grams of fiber in 1 flatbread (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Multi-Grain with Flax for healthier you!
What vitamins and minerals are in a Flatbread Multi-Grain with Flax?
Flatbread Multi-Grain with Flax contains following minerals:
General
Does Flatbread Multi-Grain with Flax contain caffeine?
Flatbread Multi-Grain with Flax does not contain any caffeine.
Does Flatbread Multi-Grain with Flax contain alcohol?
Flatbread Multi-Grain with Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Multi-Grain with Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Multi-Grain with Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Multi-Grain with Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Multi-Grain with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Multi-Grain with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Multi-Grain with Flax for free?
Yes! Since Flatbread Multi-Grain with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Multi-Grain with Flax with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Multi-Grain with Flax and adds it to your daily hydration log. Simply log Flatbread Multi-Grain with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Multi-Grain with Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Multi-Grain with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Multi-Grain with Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Multi-Grain with Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Multi-Grain with Flax
Fiber in Flatbread Multi-Grain with Flax supports digestion.
Fiber in Flatbread Multi-Grain with Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbread Multi-Grain with Flax supports heart health.
Soluble fiber in Flatbread Multi-Grain with Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbread Multi-Grain with Flax aids in weight management.
Fiber-rich foods in Flatbread Multi-Grain with Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbread Multi-Grain with Flax regulates blood sugar.
Fiber in Flatbread Multi-Grain with Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbread Multi-Grain with Flax promotes gut health.
Fiber in Flatbread Multi-Grain with Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbread Multi-Grain with Flax lowers the risk of colon cancer.
A high-fiber diet from Flatbread Multi-Grain with Flax is linked to a reduced risk of colon cancer.
Fiber in Flatbread Multi-Grain with Flax improves skin health.
Fiber in Flatbread Multi-Grain with Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbread Multi-Grain with Flax helps lower blood pressure.
Adequate fiber in Flatbread Multi-Grain with Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbread Multi-Grain with Flax boosts immune function.
Fiber in Flatbread Multi-Grain with Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbread Multi-Grain with Flax reduces the risk of type 2 diabetes.
Fiber in Flatbread Multi-Grain with Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 flatbread Flatbread Multi-Grain with Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.