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Fit & Active
100
kcal Energy
47.2%
% from carbs
31.5%
% from protein
21.3%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 53 flatbread
100
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 53 flatbread
90
kcal
Serving Size: 62 flatbread
160
kcal
Serving Size: 79 piece
210
kcal
Serving Size: 53 flatbread
100
kcal
Serving Size: 40 slice
100
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 50 cup dry rice
180
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 41 slices
70
kcal
Serving Size: 43 flatbread
90
kcal
Serving Size: 43 flatbread
90
kcal
Serving Size: 85 wrap
210
kcal
Serving Size: 67 wrap
180
kcal
Serving Size: 31 cup
110
kcal
Serving Size: 55 cup
210
kcal
Serving Size: 76 tortilla
190
kcal
Serving Size: 121 cup
25
kcal
Serving Size: 31 cup
110
kcal
A typical serving 1 piece of Flatbread, Multi-Grain with Flax (56 grams) contains approximately 100 calories. You can check the exact calorie content by logging Flatbread, Multi-Grain with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flatbread, Multi-Grain with Flax depends on the ingredients and preparation method. On average, one serving 1 piece (56 grams) of Flatbread, Multi-Grain with Flax contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flatbread, Multi-Grain with Flax depends on the ingredients exists in it. On average, 1 piece of Flatbread, Multi-Grain with Flax (about 56 grams) contains approximately 10 grams of protein.
The protein content in Flatbread, Multi-Grain with Flax depends on the ingredients exists in it. On average, 1 piece of Flatbread, Multi-Grain with Flax (about 56 grams) contains approximately 10 grams of protein.
On average, 1 piece (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 56 grams) contains about 15 grams of carbohydrates.
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbread, Multi-Grain with Flax contains approximately 4 grams of fiber in 1 piece (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Multi-Grain with Flax and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flatbread, Multi-Grain with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Multi-Grain with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flatbread, Multi-Grain with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flatbread, Multi-Grain with Flax and adds it to your daily hydration log. Simply log Flatbread, Multi-Grain with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Multi-Grain with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flatbread, Multi-Grain with Flax data can be accessed offline in the Nutribit app anytime anywhere!