Express Risotto Italian Herb

Uncle Bens

Total Energy

449

kcal

71.46

% from carbs

8.47

% from protein

20.07

% from fats

In 250 g

% daily value

Total Fat

9.8g

15.1%

Saturated

3g

15%

Sodium, Na

592mg

25.7%

Total Carbohydrates

78.5g

28.5%

Sugars

4.8g

9.6%

Protein

9.3g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Risotto Italian Herb

A typical serving 1 portion of Express Risotto Italian Herb (250 grams) contains approximately 449.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Risotto Italian Herb depends on the ingredients and preparation method. On average, one serving 1 portion (250 grams) of Express Risotto Italian Herb contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Risotto Italian Herb depends on the ingredients exists in it. On average, 1 portion of Express Risotto Italian Herb (about 250 grams) contains approximately 9.3 grams of protein.

On average, 1 portion (about 250 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 250 grams) contains about 78.5 grams of carbohydrates.

Express Risotto Italian Herb contains approximately grams of fiber in 1 portion (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 449 calories?

The amount of exercise required to burn off 1 portion Express Risotto Italian Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.