Express Risotto Chicken Mushroom

Uncle Bens

Total Energy

450.2

kcal

73.72

% from carbs

10.4

% from protein

15.88

% from fats

In 250 g

% daily value

Total Fat

7.8g

12%

Saturated

1.5g

7.5%

Sodium, Na

612mg

26.6%

Total Carbohydrates

81.5g

29.6%

Sugars

1.3g

2.6%

Protein

11.5g

23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Risotto Chicken Mushroom

A typical serving 1 portion of Express Risotto Chicken Mushroom (250 grams) contains approximately 450.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Risotto Chicken Mushroom depends on the ingredients and preparation method. On average, one serving 1 portion (250 grams) of Express Risotto Chicken Mushroom contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Risotto Chicken Mushroom depends on the ingredients exists in it. On average, 1 portion of Express Risotto Chicken Mushroom (about 250 grams) contains approximately 11.5 grams of protein.

On average, 1 portion (about 250 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 250 grams) contains about 81.5 grams of carbohydrates.

Express Risotto Chicken Mushroom contains approximately grams of fiber in 1 portion (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 portion Express Risotto Chicken Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.