Triple Succotash

Margaret Holmes

Total Energy

50

kcal

84.62

% from carbs

15.38

% from protein

0

% from fats

In 122 g

% daily value

Sodium, Na

450mg

19.6%

Potassium, K

222mg

4.7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Succotash

A typical serving 0.5 cup of Triple Succotash (122 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Succotash depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Triple Succotash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Succotash depends on the ingredients exists in it. On average, 0.5 cup of Triple Succotash (about 122 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 122 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 122 grams) contains about 11 grams of carbohydrates.

Triple Succotash contains approximately 2 grams of fiber in 0.5 cup (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Triple Succotash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.