Tikka Masala with Chik'n and Rice

Loma Linda

Total Energy

124

kcal

61.79

% from carbs

16.26

% from protein

21.95

% from fats

In 142 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

420mg

18.3%

Potassium, K

335mg

7.1%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tikka Masala with Chik'n and Rice

A typical serving 142 g of Tikka Masala with Chik'n and Rice (142 grams) contains approximately 124 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tikka Masala with Chik'n and Rice depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Tikka Masala with Chik'n and Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tikka Masala with Chik'n and Rice depends on the ingredients exists in it. On average, 142 g of Tikka Masala with Chik'n and Rice (about 142 grams) contains approximately 5 grams of protein.

On average, 142 g (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about 142 grams) contains about 19 grams of carbohydrates.

Tikka Masala with Chik'n and Rice contains approximately 3 grams of fiber in 142 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 142 g Tikka Masala with Chik'n and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.