Southwest Chunky Stew, with Rice

Loma Linda

22.9

% from protein

60.53

% from carbs

60.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 285 g(285g)
Amount per serving
Calories
250
% Daily value*

Total Fat 4.5 g
6.9%

Cholesterol 5 mg
1.7%

Sodium, Na 1490 mg
64.8%

Potassium, K 750 mg
16%

Total Carbohydrates 37 g
13.5%

Fiber 9 g
32.1%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 2.9 mg

Sugars, added 0 g

Southwest Chunky Stew, with Rice Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chunky Stew, with Rice?

A typical serving 1 pouch (285 grams) of Southwest Chunky Stew, with Rice contains approximately 250 calories.

You can check the exact calorie content by logging Southwest Chunky Stew, with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chunky Stew, with Rice have?

The amount of fat in Southwest Chunky Stew, with Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (285 grams) of Southwest Chunky Stew, with Rice contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chunky Stew, with Rice have?

The protein content in Southwest Chunky Stew, with Rice depends on the ingredients exists in it. On average, 1 pouch (285 grams) of Southwest Chunky Stew, with Rice contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chunky Stew, with Rice, Download Nutribit app for healthier you!

How much sugar does a Southwest Chunky Stew, with Rice have?

On average, 1 pouch (285 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chunky Stew, with Rice.

How Much carbohydrates (carbs) is in Southwest Chunky Stew, with Rice?

The amount of carbohydrates (carbs) in Southwest Chunky Stew, with Rice depends on its serving size and preparation. On average, 1 pouch (285 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chunky Stew, with Rice.

How Much Fiber is in Southwest Chunky Stew, with Rice?

Southwest Chunky Stew, with Rice contains approximately 9 grams of fiber in 1 pouch (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chunky Stew, with Rice for healthier you!

What vitamins and minerals are in a Southwest Chunky Stew, with Rice?

Southwest Chunky Stew, with Rice contains following minerals:

  • Southwest Chunky Stew, with Rice has 100mg of Calcium.
  • Southwest Chunky Stew, with Rice has 1490mg of Sodium, Na.
  • Southwest Chunky Stew, with Rice has 750mg of Potassium, K.
  • Southwest Chunky Stew, with Rice has 2.9mg of Iron.

General

Does Southwest Chunky Stew, with Rice contain caffeine?

Southwest Chunky Stew, with Rice does not contain any caffeine.

Does Southwest Chunky Stew, with Rice contain alcohol?

Southwest Chunky Stew, with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chunky Stew, with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chunky Stew, with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chunky Stew, with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chunky Stew, with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chunky Stew, with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chunky Stew, with Rice for free?

Yes! Since Southwest Chunky Stew, with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chunky Stew, with Rice with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chunky Stew, with Rice and adds it to your daily hydration log. Simply log Southwest Chunky Stew, with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chunky Stew, with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chunky Stew, with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chunky Stew, with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chunky Stew, with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chunky Stew, with Rice

Fiber and Potassium, K in Southwest Chunky Stew, with Rice supports heart health.

  • Soluble fiber in Southwest Chunky Stew, with Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Southwest Chunky Stew, with Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Southwest Chunky Stew, with Rice regulates blood sugar.

  • Fiber in Southwest Chunky Stew, with Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Southwest Chunky Stew, with Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Southwest Chunky Stew, with Rice supports building and repairing tissues.

Builds and repairs tissues in Southwest Chunky Stew, with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chunky Stew, with Rice supports immune function.

Supports immune function in Southwest Chunky Stew, with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chunky Stew, with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chunky Stew, with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chunky Stew, with Rice provides energy.

Provides energy in Southwest Chunky Stew, with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chunky Stew, with Rice supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chunky Stew, with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chunky Stew, with Rice helps in weight management.

Helps in weight management in Southwest Chunky Stew, with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chunky Stew, with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chunky Stew, with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chunky Stew, with Rice supports bone health.

Supports bone health in Southwest Chunky Stew, with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chunky Stew, with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chunky Stew, with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chunky Stew, with Rice regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chunky Stew, with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Chunky Stew, with Rice supports digestion.

Fiber in Southwest Chunky Stew, with Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Chunky Stew, with Rice aids in weight management.

Fiber-rich foods in Southwest Chunky Stew, with Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Chunky Stew, with Rice promotes gut health.

Fiber in Southwest Chunky Stew, with Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Chunky Stew, with Rice lowers the risk of colon cancer.

A high-fiber diet from Southwest Chunky Stew, with Rice is linked to a reduced risk of colon cancer.

Fiber in Southwest Chunky Stew, with Rice improves skin health.

Fiber in Southwest Chunky Stew, with Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Chunky Stew, with Rice helps lower blood pressure.

Adequate fiber in Southwest Chunky Stew, with Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Chunky Stew, with Rice boosts immune function.

Fiber in Southwest Chunky Stew, with Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Chunky Stew, with Rice reduces the risk of type 2 diabetes.

Fiber in Southwest Chunky Stew, with Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Chunky Stew, with Rice supports fluid balance.

Maintains Fluid Balance in Southwest Chunky Stew, with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chunky Stew, with Rice supports nerve function.

Supports Nerve Function in Southwest Chunky Stew, with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chunky Stew, with Rice helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chunky Stew, with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chunky Stew, with Rice supports muscle function.

Aids Muscle Function in Southwest Chunky Stew, with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chunky Stew, with Rice aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chunky Stew, with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chunky Stew, with Rice helps balance pH levels.

Balances pH Levels in Southwest Chunky Stew, with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chunky Stew, with Rice supports bone health.

Supports Bone Health in Southwest Chunky Stew, with Rice helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Southwest Chunky Stew, with Rice supports muscle function.

Muscle Function in Southwest Chunky Stew, with Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Southwest Chunky Stew, with Rice supports bone health.

Bone Health in Southwest Chunky Stew, with Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Southwest Chunky Stew, with Rice supports fluid balance.

Fluid Balance in Southwest Chunky Stew, with Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Southwest Chunky Stew, with Rice supports nerve function.

Nerve Function in Southwest Chunky Stew, with Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Southwest Chunky Stew, with Rice reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Southwest Chunky Stew, with Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Southwest Chunky Stew, with Rice reduces water retention.

Reduces Water Retention in Southwest Chunky Stew, with Rice helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Southwest Chunky Stew, with Rice helps reduce hypertension.

Adequate Reduces Hypertension in Southwest Chunky Stew, with Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 pouch Southwest Chunky Stew, with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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