Tuno, Lemon Pepper

Loma Linda

Total Energy

55

kcal

40.82

% from carbs

40.82

% from protein

18.37

% from fats

In 57 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

119mg

5.2%

Potassium, K

141mg

3%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuno, Lemon Pepper

A typical serving 2 oz of Tuno, Lemon Pepper (57 grams) contains approximately 55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuno, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Tuno, Lemon Pepper contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuno, Lemon Pepper depends on the ingredients exists in it. On average, 2 oz of Tuno, Lemon Pepper (about 57 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 5 grams of carbohydrates.

Tuno, Lemon Pepper contains approximately 2 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 55 calories?

The amount of exercise required to burn off 2 oz Tuno, Lemon Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.