Mediterranean Chickpea
Morning Star Farms
32.23
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Mediterranean Chickpea Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Chickpea has 750 IU of Vitamin A.
- Vitamin C:Mediterranean Chickpea has 1.2 mg of Vitamin C.
- Mediterranean Chickpea has 60mg of Calcium.
- Mediterranean Chickpea has 280mg of Sodium, Na.
- Mediterranean Chickpea has 210mg of Potassium, K.
- Mediterranean Chickpea has 1.44mg of Iron.
What is the calorie content of Mediterranean Chickpea?
A typical serving 1 veggie burger (67 grams) of Mediterranean Chickpea contains approximately 130 calories.
You can check the exact calorie content by logging Mediterranean Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Chickpea have?
The amount of fat in Mediterranean Chickpea depends on the ingredients and preparation method. On average, one serving 1 veggie burger (67 grams) of Mediterranean Chickpea contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Chickpea have?
The protein content in Mediterranean Chickpea depends on the ingredients exists in it. On average, 1 veggie burger (67 grams) of Mediterranean Chickpea contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Chickpea, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Chickpea have?
On average, 1 veggie burger (67 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chickpea.
How Much carbohydrates (carbs) is in Mediterranean Chickpea?
The amount of carbohydrates (carbs) in Mediterranean Chickpea depends on its serving size and preparation. On average, 1 veggie burger (67 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Chickpea.
How Much Fiber is in Mediterranean Chickpea?
Mediterranean Chickpea contains approximately 5 grams of fiber in 1 veggie burger (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chickpea for healthier you!
What vitamins and minerals are in a Mediterranean Chickpea?
Vitamins in Mediterranean Chickpea:
Mediterranean Chickpea contains following minerals:
General
Does Mediterranean Chickpea contain caffeine?
Mediterranean Chickpea does not contain any caffeine.
Does Mediterranean Chickpea contain alcohol?
Mediterranean Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Chickpea for free?
Yes! Since Mediterranean Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Chickpea and adds it to your daily hydration log. Simply log Mediterranean Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Chickpea
Protein and Vitamin A in Mediterranean Chickpea supports bone health.
Protein in Mediterranean Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mediterranean Chickpea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mediterranean Chickpea supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Chickpea supports immune function.
Supports immune function in Mediterranean Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Chickpea provides energy.
Provides energy in Mediterranean Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Chickpea helps in weight management.
Helps in weight management in Mediterranean Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Chickpea supports digestion.
Fiber in Mediterranean Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Chickpea supports heart health.
Soluble fiber in Mediterranean Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Chickpea aids in weight management.
Fiber-rich foods in Mediterranean Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Chickpea regulates blood sugar.
Fiber in Mediterranean Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Chickpea promotes gut health.
Fiber in Mediterranean Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Chickpea lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Chickpea is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Chickpea improves skin health.
Fiber in Mediterranean Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Chickpea helps lower blood pressure.
Adequate fiber in Mediterranean Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Chickpea boosts immune function.
Fiber in Mediterranean Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Chickpea reduces the risk of type 2 diabetes.
Fiber in Mediterranean Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mediterranean Chickpea supports eye health.
Vitamin A in Mediterranean Chickpea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mediterranean Chickpea boosts immune function.
Vitamin A in Mediterranean Chickpea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mediterranean Chickpea promotes healthy skin.
Vitamin A in Mediterranean Chickpea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mediterranean Chickpea enhances reproductive health.
Vitamin A in Mediterranean Chickpea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mediterranean Chickpea reduces the risk of certain cancers.
Vitamin A in Mediterranean Chickpea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mediterranean Chickpea promotes healthy development during pregnancy.
Vitamin A in Mediterranean Chickpea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mediterranean Chickpea maintains healthy mucous membranes.
Vitamin A in Mediterranean Chickpea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mediterranean Chickpea improves wound healing.
Vitamin A in Mediterranean Chickpea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mediterranean Chickpea may reduce the risk of macular degeneration.
Vitamin A in Mediterranean Chickpea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 veggie burger Mediterranean Chickpea
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.