Mediterranean Chickpea

Morning Star Farms

Total Energy

130

kcal

38.1

% from carbs

32.23

% from protein

29.67

% from fats

In 67 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

280mg

12.2%

Potassium, K

210mg

4.5%

Total Carbohydrates

13g

4.7%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chickpea

A typical serving 1 veggie burger of Mediterranean Chickpea (67 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Chickpea depends on the ingredients and preparation method. On average, one serving 1 veggie burger (67 grams) of Mediterranean Chickpea contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Chickpea depends on the ingredients exists in it. On average, 1 veggie burger of Mediterranean Chickpea (about 67 grams) contains approximately 11 grams of protein.

On average, 1 veggie burger (about 67 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 veggie burger (about 67 grams) contains about 13 grams of carbohydrates.

Mediterranean Chickpea contains approximately 5 grams of fiber in 1 veggie burger (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 veggie burger Mediterranean Chickpea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.