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Mediterranean Chickpea Salad

Tesco

113

kcal Energy

56.7%

% from carbs

15.1%

% from protein

28.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
113

% Daily Value

Total Fat 3.4 g
5.2%
Saturated 0.3 g
1.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 15.4 g
5.6%
Fiber 2.3 g
8.2%
Sugars 2.2 g
4.4%
Protein 4.1 g
8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chickpea Salad

Nutrients

What is the calorie content of Mediterranean Chickpea Salad?

A typical serving 100 g of Mediterranean Chickpea Salad (100 grams) contains approximately 113.21 calories. You can check the exact calorie content by logging Mediterranean Chickpea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chickpea Salad have?

The amount of fat in Mediterranean Chickpea Salad depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mediterranean Chickpea Salad contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chickpea Salad have?

The protein content in Mediterranean Chickpea Salad depends on the ingredients exists in it. On average, 100 g of Mediterranean Chickpea Salad (about 100 grams) contains approximately 4.1 grams of protein.

Is Mediterranean Chickpea Salad a good source of protein?

The protein content in Mediterranean Chickpea Salad depends on the ingredients exists in it. On average, 100 g of Mediterranean Chickpea Salad (about 100 grams) contains approximately 4.1 grams of protein.

How much sugar does a Mediterranean Chickpea Salad have?

On average, 100 g (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Chickpea Salad contain added sugar?

On average, 100 g (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Chickpea Salad?

On average, 100 g (about 100 grams) contains about 15.4 grams of carbohydrates.

How Much Fiber is in Mediterranean Chickpea Salad?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Chickpea Salad?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Chickpea Salad suitable for vegans?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Chickpea Salad contain caffeine?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Chickpea Salad contain alcohol?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Chickpea Salad healthier?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Chickpea Salad in Nutribit?

Mediterranean Chickpea Salad contains approximately 2.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chickpea Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chickpea Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chickpea Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chickpea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chickpea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chickpea Salad for free?

Yes! Since Mediterranean Chickpea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chickpea Salad with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Chickpea Salad and adds it to your daily hydration log. Simply log Mediterranean Chickpea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Chickpea Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chickpea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chickpea Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chickpea Salad data can be accessed offline in the Nutribit app anytime anywhere!