Turk'y Broccoli & Cheddar Pocket Sandwiches

Tofurky

12.02

% from protein

68.67

% from carbs

68.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
240
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 15 mg

Calcium 26 mg

Iron 2.7 mg

Turk'y Broccoli & Cheddar Pocket Sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Turk'y Broccoli & Cheddar Pocket Sandwiches?

A typical serving 1 pocket (127 grams) of Turk'y Broccoli & Cheddar Pocket Sandwiches contains approximately 240 calories.

You can check the exact calorie content by logging Turk'y Broccoli & Cheddar Pocket Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turk'y Broccoli & Cheddar Pocket Sandwiches have?

The amount of fat in Turk'y Broccoli & Cheddar Pocket Sandwiches depends on the ingredients and preparation method. On average, one serving 1 pocket (127 grams) of Turk'y Broccoli & Cheddar Pocket Sandwiches contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turk'y Broccoli & Cheddar Pocket Sandwiches have?

The protein content in Turk'y Broccoli & Cheddar Pocket Sandwiches depends on the ingredients exists in it. On average, 1 pocket (127 grams) of Turk'y Broccoli & Cheddar Pocket Sandwiches contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Turk'y Broccoli & Cheddar Pocket Sandwiches, Download Nutribit app for healthier you!

How much sugar does a Turk'y Broccoli & Cheddar Pocket Sandwiches have?

On average, 1 pocket (127 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turk'y Broccoli & Cheddar Pocket Sandwiches.

How Much carbohydrates (carbs) is in Turk'y Broccoli & Cheddar Pocket Sandwiches?

The amount of carbohydrates (carbs) in Turk'y Broccoli & Cheddar Pocket Sandwiches depends on its serving size and preparation. On average, 1 pocket (127 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turk'y Broccoli & Cheddar Pocket Sandwiches.

How Much Fiber is in Turk'y Broccoli & Cheddar Pocket Sandwiches?

Turk'y Broccoli & Cheddar Pocket Sandwiches contains approximately 2 grams of fiber in 1 pocket (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turk'y Broccoli & Cheddar Pocket Sandwiches for healthier you!

What vitamins and minerals are in a Turk'y Broccoli & Cheddar Pocket Sandwiches?

Vitamins in Turk'y Broccoli & Cheddar Pocket Sandwiches:

  • Vitamin A:Turk'y Broccoli & Cheddar Pocket Sandwiches has 200 IU of Vitamin A.
  • Vitamin C:Turk'y Broccoli & Cheddar Pocket Sandwiches has 15 mg of Vitamin C.

Turk'y Broccoli & Cheddar Pocket Sandwiches contains following minerals:

  • Turk'y Broccoli & Cheddar Pocket Sandwiches has 26mg of Calcium.
  • Turk'y Broccoli & Cheddar Pocket Sandwiches has 310mg of Sodium, Na.
  • Turk'y Broccoli & Cheddar Pocket Sandwiches has 2.7mg of Iron.

General

Does Turk'y Broccoli & Cheddar Pocket Sandwiches contain caffeine?

Turk'y Broccoli & Cheddar Pocket Sandwiches does not contain any caffeine.

Does Turk'y Broccoli & Cheddar Pocket Sandwiches contain alcohol?

Turk'y Broccoli & Cheddar Pocket Sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turk'y Broccoli & Cheddar Pocket Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turk'y Broccoli & Cheddar Pocket Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turk'y Broccoli & Cheddar Pocket Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turk'y Broccoli & Cheddar Pocket Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turk'y Broccoli & Cheddar Pocket Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turk'y Broccoli & Cheddar Pocket Sandwiches for free?

Yes! Since Turk'y Broccoli & Cheddar Pocket Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turk'y Broccoli & Cheddar Pocket Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Turk'y Broccoli & Cheddar Pocket Sandwiches and adds it to your daily hydration log. Simply log Turk'y Broccoli & Cheddar Pocket Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turk'y Broccoli & Cheddar Pocket Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turk'y Broccoli & Cheddar Pocket Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turk'y Broccoli & Cheddar Pocket Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turk'y Broccoli & Cheddar Pocket Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turk'y Broccoli & Cheddar Pocket Sandwiches

How to burn 240 calories?

The amount of exercise required to burn off 1 pocket Turk'y Broccoli & Cheddar Pocket Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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