Breakfast Squares, Golden Syrup

Quaker

6.34

% from protein

76.81

% from carbs

76.81

% from fat

Breakfast Squares, Golden Syrup Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Squares, Golden Syrup?

A typical serving 55 g (55 grams) of Breakfast Squares, Golden Syrup contains approximately 218 calories.

You can check the exact calorie content by logging Breakfast Squares, Golden Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Squares, Golden Syrup have?

The amount of fat in Breakfast Squares, Golden Syrup depends on the ingredients and preparation method. On average, one serving 55 g (55 grams) of Breakfast Squares, Golden Syrup contains approximately 3.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Squares, Golden Syrup have?

The protein content in Breakfast Squares, Golden Syrup depends on the ingredients exists in it. On average, 55 g (55 grams) of Breakfast Squares, Golden Syrup contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Squares, Golden Syrup, Download Nutribit app for healthier you!

How much sugar does a Breakfast Squares, Golden Syrup have?

On average, 55 g (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Squares, Golden Syrup.

How Much carbohydrates (carbs) is in Breakfast Squares, Golden Syrup?

The amount of carbohydrates (carbs) in Breakfast Squares, Golden Syrup depends on its serving size and preparation. On average, 55 g (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Squares, Golden Syrup.

How Much Fiber is in Breakfast Squares, Golden Syrup?

Breakfast Squares, Golden Syrup contains approximately 3.5 grams of fiber in 55 g (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Squares, Golden Syrup for healthier you!

What vitamins and minerals are in a Breakfast Squares, Golden Syrup?

Breakfast Squares, Golden Syrup contains following minerals:

  • Breakfast Squares, Golden Syrup has 160mg of Sodium, Na.

General

Does Breakfast Squares, Golden Syrup contain caffeine?

Breakfast Squares, Golden Syrup does not contain any caffeine.

Does Breakfast Squares, Golden Syrup contain alcohol?

Breakfast Squares, Golden Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Squares, Golden Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Squares, Golden Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Squares, Golden Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Squares, Golden Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Squares, Golden Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Squares, Golden Syrup for free?

Yes! Since Breakfast Squares, Golden Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Squares, Golden Syrup with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Squares, Golden Syrup and adds it to your daily hydration log. Simply log Breakfast Squares, Golden Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Squares, Golden Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Squares, Golden Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Squares, Golden Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Squares, Golden Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Squares, Golden Syrup

How to burn 218 calories?

The amount of exercise required to burn off 55 g Breakfast Squares, Golden Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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