Porridge, Strawberry Jam
Quaker Oats
14.53
% from protein69.81
% from carbs69.81
% from fatNutrition Facts
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Porridge, Strawberry Jam Nutrients FAQs
Nutrients
- Porridge, Strawberry Jam has 44mg of Sodium, Na.
What is the calorie content of Porridge, Strawberry Jam?
A typical serving 53 g (53 grams) of Porridge, Strawberry Jam contains approximately 198 calories.
You can check the exact calorie content by logging Porridge, Strawberry Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge, Strawberry Jam have?
The amount of fat in Porridge, Strawberry Jam depends on the ingredients and preparation method. On average, one serving 53 g (53 grams) of Porridge, Strawberry Jam contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge, Strawberry Jam have?
The protein content in Porridge, Strawberry Jam depends on the ingredients exists in it. On average, 53 g (53 grams) of Porridge, Strawberry Jam contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge, Strawberry Jam, Download Nutribit app for healthier you!
How much sugar does a Porridge, Strawberry Jam have?
On average, 53 g (53 grams) contains about 12.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge, Strawberry Jam.
How Much carbohydrates (carbs) is in Porridge, Strawberry Jam?
The amount of carbohydrates (carbs) in Porridge, Strawberry Jam depends on its serving size and preparation. On average, 53 g (53 grams) contains about 34.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge, Strawberry Jam.
How Much Fiber is in Porridge, Strawberry Jam?
Porridge, Strawberry Jam contains approximately 3.3 grams of fiber in 53 g (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge, Strawberry Jam for healthier you!
What vitamins and minerals are in a Porridge, Strawberry Jam?
Porridge, Strawberry Jam contains following minerals:
General
Does Porridge, Strawberry Jam contain caffeine?
Porridge, Strawberry Jam does not contain any caffeine.
Does Porridge, Strawberry Jam contain alcohol?
Porridge, Strawberry Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge, Strawberry Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Strawberry Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge, Strawberry Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge, Strawberry Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Strawberry Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge, Strawberry Jam for free?
Yes! Since Porridge, Strawberry Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge, Strawberry Jam with water tracking feature?
Nutribit automatically calculates the water content of Porridge, Strawberry Jam and adds it to your daily hydration log. Simply log Porridge, Strawberry Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge, Strawberry Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Strawberry Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge, Strawberry Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge, Strawberry Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge, Strawberry Jam
How to burn 198 calories?
The amount of exercise required to burn off 53 g Porridge, Strawberry Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.