Cinnamon Toast Squares Cereal

Clearly Organic

8

% from protein

92

% from carbs

92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
120
% Daily value*
Sodium, Na 140 mg
6.1%
Total Carbohydrates 30.7 g
11.2%
Fiber 4 g
14.3%
Sugars 10.7 g
21.3%
Protein 2.7 g
5.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 1.4 mg

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Cinnamon Toast Squares Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Toast Squares Cereal?

A typical serving 0.75 cup (27 grams) of Cinnamon Toast Squares Cereal contains approximately 90 calories.

You can check the exact calorie content by logging Cinnamon Toast Squares Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Toast Squares Cereal have?

The amount of fat in Cinnamon Toast Squares Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Cinnamon Toast Squares Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Toast Squares Cereal have?

The protein content in Cinnamon Toast Squares Cereal depends on the ingredients exists in it. On average, 0.75 cup (27 grams) of Cinnamon Toast Squares Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Toast Squares Cereal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Toast Squares Cereal have?

On average, 0.75 cup (27 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Squares Cereal.

How Much carbohydrates (carbs) is in Cinnamon Toast Squares Cereal?

The amount of carbohydrates (carbs) in Cinnamon Toast Squares Cereal depends on its serving size and preparation. On average, 0.75 cup (27 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Toast Squares Cereal.

How Much Fiber is in Cinnamon Toast Squares Cereal?

Cinnamon Toast Squares Cereal contains approximately 3 grams of fiber in 0.75 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Squares Cereal for healthier you!

What vitamins and minerals are in a Cinnamon Toast Squares Cereal?

Cinnamon Toast Squares Cereal contains following minerals:

  • Cinnamon Toast Squares Cereal has 195mg of Calcium.
  • Cinnamon Toast Squares Cereal has 105mg of Sodium, Na.
  • Cinnamon Toast Squares Cereal has 1.08mg of Iron.

General

Does Cinnamon Toast Squares Cereal contain caffeine?

Cinnamon Toast Squares Cereal does not contain any caffeine.

Does Cinnamon Toast Squares Cereal contain alcohol?

Cinnamon Toast Squares Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Squares Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Squares Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Toast Squares Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Toast Squares Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Squares Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Toast Squares Cereal for free?

Yes! Since Cinnamon Toast Squares Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Toast Squares Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Toast Squares Cereal and adds it to your daily hydration log. Simply log Cinnamon Toast Squares Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Toast Squares Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Squares Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Toast Squares Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Toast Squares Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Toast Squares Cereal

Calcium in Cinnamon Toast Squares Cereal supports bone health.

Calcium in Cinnamon Toast Squares Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnamon Toast Squares Cereal supports muscle function.

Calcium in Cinnamon Toast Squares Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnamon Toast Squares Cereal supports heart health.

Calcium in Cinnamon Toast Squares Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnamon Toast Squares Cereal supports nerve transmission.

Calcium in Cinnamon Toast Squares Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnamon Toast Squares Cereal supports blood clotting.

Calcium in Cinnamon Toast Squares Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnamon Toast Squares Cereal supports hormonal secretion.

Calcium in Cinnamon Toast Squares Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnamon Toast Squares Cereal supports weight management.

Calcium in Cinnamon Toast Squares Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnamon Toast Squares Cereal supports dental health.

Calcium in Cinnamon Toast Squares Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnamon Toast Squares Cereal supports blood pressure regulation.

Calcium in Cinnamon Toast Squares Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Cinnamon Toast Squares Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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