Cinnamon Toast Waffles
Giant Eagle
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Cinnamon Toast Waffles Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Toast Waffles has 1000 IU of Vitamin A.
- Cinnamon Toast Waffles has 260mg of Calcium.
- Cinnamon Toast Waffles has 350mg of Sodium, Na.
- Cinnamon Toast Waffles has 3.6mg of Iron.
What is the calorie content of Cinnamon Toast Waffles?
A typical serving 2 waffles (70 grams) of Cinnamon Toast Waffles contains approximately 210 calories.
You can check the exact calorie content by logging Cinnamon Toast Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Toast Waffles have?
The amount of fat in Cinnamon Toast Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Cinnamon Toast Waffles contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Toast Waffles have?
The protein content in Cinnamon Toast Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Cinnamon Toast Waffles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Toast Waffles, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Toast Waffles have?
On average, 2 waffles (70 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Waffles.
How Much carbohydrates (carbs) is in Cinnamon Toast Waffles?
The amount of carbohydrates (carbs) in Cinnamon Toast Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Toast Waffles.
How Much Fiber is in Cinnamon Toast Waffles?
Cinnamon Toast Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Waffles for healthier you!
What vitamins and minerals are in a Cinnamon Toast Waffles?
Vitamins in Cinnamon Toast Waffles:
Cinnamon Toast Waffles contains following minerals:
General
Does Cinnamon Toast Waffles contain caffeine?
Cinnamon Toast Waffles does not contain any caffeine.
Does Cinnamon Toast Waffles contain alcohol?
Cinnamon Toast Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Toast Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Toast Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Toast Waffles for free?
Yes! Since Cinnamon Toast Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Toast Waffles with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Toast Waffles and adds it to your daily hydration log. Simply log Cinnamon Toast Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Toast Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Toast Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Toast Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Toast Waffles
Vitamin A in Cinnamon Toast Waffles supports eye health.
Vitamin A in Cinnamon Toast Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cinnamon Toast Waffles boosts immune function.
Vitamin A in Cinnamon Toast Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cinnamon Toast Waffles promotes healthy skin.
Vitamin A in Cinnamon Toast Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cinnamon Toast Waffles enhances reproductive health.
Vitamin A in Cinnamon Toast Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cinnamon Toast Waffles supports bone health.
Vitamin A in Cinnamon Toast Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cinnamon Toast Waffles reduces the risk of certain cancers.
Vitamin A in Cinnamon Toast Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cinnamon Toast Waffles promotes healthy development during pregnancy.
Vitamin A in Cinnamon Toast Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cinnamon Toast Waffles maintains healthy mucous membranes.
Vitamin A in Cinnamon Toast Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cinnamon Toast Waffles improves wound healing.
Vitamin A in Cinnamon Toast Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cinnamon Toast Waffles may reduce the risk of macular degeneration.
Vitamin A in Cinnamon Toast Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cinnamon Toast Waffles supports bone health.
Calcium in Cinnamon Toast Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Toast Waffles supports muscle function.
Calcium in Cinnamon Toast Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Toast Waffles supports heart health.
Calcium in Cinnamon Toast Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Toast Waffles supports nerve transmission.
Calcium in Cinnamon Toast Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Toast Waffles supports blood clotting.
Calcium in Cinnamon Toast Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Toast Waffles supports hormonal secretion.
Calcium in Cinnamon Toast Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Toast Waffles supports weight management.
Calcium in Cinnamon Toast Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Toast Waffles supports dental health.
Calcium in Cinnamon Toast Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Toast Waffles supports blood pressure regulation.
Calcium in Cinnamon Toast Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cinnamon Toast Waffles supports fluid balance.
Maintains Fluid Balance in Cinnamon Toast Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Toast Waffles supports nerve function.
Supports Nerve Function in Cinnamon Toast Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Toast Waffles helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Toast Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Toast Waffles supports muscle function.
Aids Muscle Function in Cinnamon Toast Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Toast Waffles aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Toast Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Toast Waffles helps balance pH levels.
Balances pH Levels in Cinnamon Toast Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Toast Waffles supports bone health.
Supports Bone Health in Cinnamon Toast Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 waffles Cinnamon Toast Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.