Honey Wheat Flatbread Turkey Sausage, Egg & Cheese

Jimmy Dean Delights

23.08

% from protein

35.38

% from carbs

35.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 140 mg
46.7%

Sodium, Na 620 mg
27%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 195 mg

Iron 1.8 mg

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Honey Wheat Flatbread Turkey Sausage, Egg & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese?

A typical serving 1 sandwich (116 grams) of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contains approximately 260 calories.

You can check the exact calorie content by logging Honey Wheat Flatbread Turkey Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Wheat Flatbread Turkey Sausage, Egg & Cheese have?

The amount of fat in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Wheat Flatbread Turkey Sausage, Egg & Cheese have?

The protein content in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (116 grams) of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, Download Nutribit app for healthier you!

How much sugar does a Honey Wheat Flatbread Turkey Sausage, Egg & Cheese have?

On average, 1 sandwich (116 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese.

How Much carbohydrates (carbs) is in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese?

The amount of carbohydrates (carbs) in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (116 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese.

How Much Fiber is in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese?

Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contains approximately 4 grams of fiber in 1 sandwich (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese for healthier you!

What vitamins and minerals are in a Honey Wheat Flatbread Turkey Sausage, Egg & Cheese?

Vitamins in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese:

  • Vitamin A:Honey Wheat Flatbread Turkey Sausage, Egg & Cheese has 400 IU of Vitamin A.
  • Vitamin C:Honey Wheat Flatbread Turkey Sausage, Egg & Cheese has 1.2 mg of Vitamin C.

Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contains following minerals:

  • Honey Wheat Flatbread Turkey Sausage, Egg & Cheese has 195mg of Calcium.
  • Honey Wheat Flatbread Turkey Sausage, Egg & Cheese has 620mg of Sodium, Na.
  • Honey Wheat Flatbread Turkey Sausage, Egg & Cheese has 1.8mg of Iron.

General

Does Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contain caffeine?

Honey Wheat Flatbread Turkey Sausage, Egg & Cheese does not contain any caffeine.

Does Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contain alcohol?

Honey Wheat Flatbread Turkey Sausage, Egg & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Wheat Flatbread Turkey Sausage, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Wheat Flatbread Turkey Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Wheat Flatbread Turkey Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese for free?

Yes! Since Honey Wheat Flatbread Turkey Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Wheat Flatbread Turkey Sausage, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Honey Wheat Flatbread Turkey Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Wheat Flatbread Turkey Sausage, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Wheat Flatbread Turkey Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Wheat Flatbread Turkey Sausage, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Wheat Flatbread Turkey Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Wheat Flatbread Turkey Sausage, Egg & Cheese

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports building and repairing tissues.

Builds and repairs tissues in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports immune function.

Supports immune function in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese provides energy.

Provides energy in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps in weight management.

Helps in weight management in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports bone health.

Supports bone health in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports bone health.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports muscle function.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports heart health.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports nerve transmission.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports blood clotting.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports hormonal secretion.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports weight management.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports dental health.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports blood pressure regulation.

Calcium in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports fluid balance.

Maintains Fluid Balance in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports nerve function.

Supports Nerve Function in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports muscle function.

Aids Muscle Function in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps balance pH levels.

Balances pH Levels in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese supports bone health.

Supports Bone Health in Honey Wheat Flatbread Turkey Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Honey Wheat Flatbread Turkey Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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