Pumpkin Waffles
Giant Eagle
8.33
% from protein54.17
% from carbs54.17
% from fatNutrition Facts
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Pumpkin Waffles Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Waffles has 1000 IU of Vitamin A.
- Vitamin C:Pumpkin Waffles has 2.4 mg of Vitamin C.
- Pumpkin Waffles has 260mg of Calcium.
- Pumpkin Waffles has 430mg of Sodium, Na.
- Pumpkin Waffles has 3.6mg of Iron.
What is the calorie content of Pumpkin Waffles?
A typical serving 2 waffles (70 grams) of Pumpkin Waffles contains approximately 190 calories.
You can check the exact calorie content by logging Pumpkin Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Waffles have?
The amount of fat in Pumpkin Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Pumpkin Waffles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Waffles have?
The protein content in Pumpkin Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Pumpkin Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Waffles, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Waffles have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Waffles.
How Much carbohydrates (carbs) is in Pumpkin Waffles?
The amount of carbohydrates (carbs) in Pumpkin Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Waffles.
How Much Fiber is in Pumpkin Waffles?
Pumpkin Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Waffles for healthier you!
What vitamins and minerals are in a Pumpkin Waffles?
Vitamins in Pumpkin Waffles:
Pumpkin Waffles contains following minerals:
General
Does Pumpkin Waffles contain caffeine?
Pumpkin Waffles does not contain any caffeine.
Does Pumpkin Waffles contain alcohol?
Pumpkin Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Waffles for free?
Yes! Since Pumpkin Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Waffles with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Waffles and adds it to your daily hydration log. Simply log Pumpkin Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Waffles
Vitamin A in Pumpkin Waffles supports eye health.
Vitamin A in Pumpkin Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Waffles boosts immune function.
Vitamin A in Pumpkin Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Waffles promotes healthy skin.
Vitamin A in Pumpkin Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Waffles enhances reproductive health.
Vitamin A in Pumpkin Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Waffles supports bone health.
Vitamin A in Pumpkin Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pumpkin Waffles reduces the risk of certain cancers.
Vitamin A in Pumpkin Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Waffles promotes healthy development during pregnancy.
Vitamin A in Pumpkin Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Waffles maintains healthy mucous membranes.
Vitamin A in Pumpkin Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Waffles improves wound healing.
Vitamin A in Pumpkin Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Waffles may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pumpkin Waffles supports bone health.
Calcium in Pumpkin Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pumpkin Waffles supports muscle function.
Calcium in Pumpkin Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pumpkin Waffles supports heart health.
Calcium in Pumpkin Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pumpkin Waffles supports nerve transmission.
Calcium in Pumpkin Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pumpkin Waffles supports blood clotting.
Calcium in Pumpkin Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pumpkin Waffles supports hormonal secretion.
Calcium in Pumpkin Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pumpkin Waffles supports weight management.
Calcium in Pumpkin Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pumpkin Waffles supports dental health.
Calcium in Pumpkin Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pumpkin Waffles supports blood pressure regulation.
Calcium in Pumpkin Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pumpkin Waffles supports fluid balance.
Maintains Fluid Balance in Pumpkin Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Waffles supports nerve function.
Supports Nerve Function in Pumpkin Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Waffles helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Waffles supports muscle function.
Aids Muscle Function in Pumpkin Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Waffles aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Waffles helps balance pH levels.
Balances pH Levels in Pumpkin Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Waffles supports bone health.
Supports Bone Health in Pumpkin Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 waffles Pumpkin Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.