Guksu Soba Style Buckwheat Noodles with Sauce Mix
Nongshim
9.26
% from protein77.47
% from carbs77.47
% from fatNutrition Facts
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Guksu Soba Style Buckwheat Noodles with Sauce Mix Nutrients FAQs
Nutrients
- Guksu Soba Style Buckwheat Noodles with Sauce Mix has 30mg of Calcium.
- Guksu Soba Style Buckwheat Noodles with Sauce Mix has 1630mg of Sodium, Na.
- Guksu Soba Style Buckwheat Noodles with Sauce Mix has 400mg of Potassium, K.
- Guksu Soba Style Buckwheat Noodles with Sauce Mix has 1.3mg of Iron.
What is the calorie content of Guksu Soba Style Buckwheat Noodles with Sauce Mix?
A typical serving 1 bag (140 grams) of Guksu Soba Style Buckwheat Noodles with Sauce Mix contains approximately 480 calories.
You can check the exact calorie content by logging Guksu Soba Style Buckwheat Noodles with Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guksu Soba Style Buckwheat Noodles with Sauce Mix have?
The amount of fat in Guksu Soba Style Buckwheat Noodles with Sauce Mix depends on the ingredients and preparation method. On average, one serving 1 bag (140 grams) of Guksu Soba Style Buckwheat Noodles with Sauce Mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guksu Soba Style Buckwheat Noodles with Sauce Mix have?
The protein content in Guksu Soba Style Buckwheat Noodles with Sauce Mix depends on the ingredients exists in it. On average, 1 bag (140 grams) of Guksu Soba Style Buckwheat Noodles with Sauce Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Guksu Soba Style Buckwheat Noodles with Sauce Mix, Download Nutribit app for healthier you!
How much sugar does a Guksu Soba Style Buckwheat Noodles with Sauce Mix have?
On average, 1 bag (140 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guksu Soba Style Buckwheat Noodles with Sauce Mix.
How Much carbohydrates (carbs) is in Guksu Soba Style Buckwheat Noodles with Sauce Mix?
The amount of carbohydrates (carbs) in Guksu Soba Style Buckwheat Noodles with Sauce Mix depends on its serving size and preparation. On average, 1 bag (140 grams) contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guksu Soba Style Buckwheat Noodles with Sauce Mix.
How Much Fiber is in Guksu Soba Style Buckwheat Noodles with Sauce Mix?
Guksu Soba Style Buckwheat Noodles with Sauce Mix contains approximately 4 grams of fiber in 1 bag (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guksu Soba Style Buckwheat Noodles with Sauce Mix for healthier you!
What vitamins and minerals are in a Guksu Soba Style Buckwheat Noodles with Sauce Mix?
Guksu Soba Style Buckwheat Noodles with Sauce Mix contains following minerals:
General
Does Guksu Soba Style Buckwheat Noodles with Sauce Mix contain caffeine?
Guksu Soba Style Buckwheat Noodles with Sauce Mix does not contain any caffeine.
Does Guksu Soba Style Buckwheat Noodles with Sauce Mix contain alcohol?
Guksu Soba Style Buckwheat Noodles with Sauce Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guksu Soba Style Buckwheat Noodles with Sauce Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guksu Soba Style Buckwheat Noodles with Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guksu Soba Style Buckwheat Noodles with Sauce Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guksu Soba Style Buckwheat Noodles with Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guksu Soba Style Buckwheat Noodles with Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guksu Soba Style Buckwheat Noodles with Sauce Mix for free?
Yes! Since Guksu Soba Style Buckwheat Noodles with Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guksu Soba Style Buckwheat Noodles with Sauce Mix with water tracking feature?
Nutribit automatically calculates the water content of Guksu Soba Style Buckwheat Noodles with Sauce Mix and adds it to your daily hydration log. Simply log Guksu Soba Style Buckwheat Noodles with Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guksu Soba Style Buckwheat Noodles with Sauce Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guksu Soba Style Buckwheat Noodles with Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guksu Soba Style Buckwheat Noodles with Sauce Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guksu Soba Style Buckwheat Noodles with Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guksu Soba Style Buckwheat Noodles with Sauce Mix
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Guksu Soba Style Buckwheat Noodles with Sauce Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Guksu Soba Style Buckwheat Noodles with Sauce Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Guksu Soba Style Buckwheat Noodles with Sauce Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Guksu Soba Style Buckwheat Noodles with Sauce Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Guksu Soba Style Buckwheat Noodles with Sauce Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix enhances brain function and helps improve memory and focus.
Glucose from Guksu Soba Style Buckwheat Noodles with Sauce Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Guksu Soba Style Buckwheat Noodles with Sauce Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Guksu Soba Style Buckwheat Noodles with Sauce Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Guksu Soba Style Buckwheat Noodles with Sauce Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Guksu Soba Style Buckwheat Noodles with Sauce Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports building and repairing tissues.
Builds and repairs tissues in Guksu Soba Style Buckwheat Noodles with Sauce Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports immune function.
Supports immune function in Guksu Soba Style Buckwheat Noodles with Sauce Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guksu Soba Style Buckwheat Noodles with Sauce Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix provides energy.
Provides energy in Guksu Soba Style Buckwheat Noodles with Sauce Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports muscle growth and strength.
Supports muscle growth and strength in Guksu Soba Style Buckwheat Noodles with Sauce Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps in weight management.
Helps in weight management in Guksu Soba Style Buckwheat Noodles with Sauce Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guksu Soba Style Buckwheat Noodles with Sauce Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports bone health.
Supports bone health in Guksu Soba Style Buckwheat Noodles with Sauce Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Guksu Soba Style Buckwheat Noodles with Sauce Mix is essential for the health and growth of hair, skin, and nails.
Protein in Guksu Soba Style Buckwheat Noodles with Sauce Mix regulates blood sugar levels.
Regulates blood sugar levels in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports fluid balance.
Maintains Fluid Balance in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports nerve function.
Supports Nerve Function in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate blood pressure.
Regulates Blood Pressure in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports muscle function.
Aids Muscle Function in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix aids nutrient absorption.
Improves Nutrient Absorption in Guksu Soba Style Buckwheat Noodles with Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps balance pH levels.
Balances pH Levels in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guksu Soba Style Buckwheat Noodles with Sauce Mix supports bone health.
Supports Bone Health in Guksu Soba Style Buckwheat Noodles with Sauce Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 bag Guksu Soba Style Buckwheat Noodles with Sauce Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.