Soba Noodles with Sauce, Japanese Style

Nongshim

Total Energy

400

kcal

87.77

% from carbs

11.1

% from protein

1.13

% from fats

In 127 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

87g

31.6%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

11g

22%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soba Noodles with Sauce, Japanese Style

A typical serving 1 bag of Soba Noodles with Sauce, Japanese Style (127 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soba Noodles with Sauce, Japanese Style depends on the ingredients and preparation method. On average, one serving 1 bag (127 grams) of Soba Noodles with Sauce, Japanese Style contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soba Noodles with Sauce, Japanese Style depends on the ingredients exists in it. On average, 1 bag of Soba Noodles with Sauce, Japanese Style (about 127 grams) contains approximately 11 grams of protein.

On average, 1 bag (about 127 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 127 grams) contains about 87 grams of carbohydrates.

Soba Noodles with Sauce, Japanese Style contains approximately 3 grams of fiber in 1 bag (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bag Soba Noodles with Sauce, Japanese Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.