BBQ Rib Sandwich
Common Food
12.96
% from protein39.68
% from carbs39.68
% from fatNutrition Facts
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Infuzions
BBQ Rib Sandwich Nutrients FAQs
Nutrients
- Vitamin A:BBQ Rib Sandwich has 300 IU of Vitamin A.
- Vitamin C:BBQ Rib Sandwich has 6 mg of Vitamin C.
- BBQ Rib Sandwich has 78mg of Calcium.
- BBQ Rib Sandwich has 730mg of Sodium, Na.
- BBQ Rib Sandwich has 3.6mg of Iron.
What is the calorie content of BBQ Rib Sandwich?
A typical serving 1 sandwich of BBQ Rib Sandwich contains approximately 490 calories.
You can check the exact calorie content by logging BBQ Rib Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Rib Sandwich have?
The amount of fat in BBQ Rib Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of BBQ Rib Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Rib Sandwich have?
The protein content in BBQ Rib Sandwich depends on the ingredients exists in it. On average, 1 sandwich of BBQ Rib Sandwich contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Rib Sandwich, Download Nutribit app for healthier you!
How much sugar does a BBQ Rib Sandwich have?
On average, 1 sandwich contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Rib Sandwich.
How Much carbohydrates (carbs) is in BBQ Rib Sandwich?
The amount of carbohydrates (carbs) in BBQ Rib Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Rib Sandwich.
How Much Fiber is in BBQ Rib Sandwich?
BBQ Rib Sandwich contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Rib Sandwich for healthier you!
What vitamins and minerals are in a BBQ Rib Sandwich?
Vitamins in BBQ Rib Sandwich:
BBQ Rib Sandwich contains following minerals:
General
Does BBQ Rib Sandwich contain caffeine?
BBQ Rib Sandwich does not contain any caffeine.
Does BBQ Rib Sandwich contain alcohol?
BBQ Rib Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Rib Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Rib Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Rib Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Rib Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Rib Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Rib Sandwich for free?
Yes! Since BBQ Rib Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Rib Sandwich with water tracking feature?
Nutribit automatically calculates the water content of BBQ Rib Sandwich and adds it to your daily hydration log. Simply log BBQ Rib Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Rib Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Rib Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Rib Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Rib Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Rib Sandwich
Total Carbohydrates in BBQ Rib Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Rib Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Rib Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Rib Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Rib Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Rib Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Rib Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Rib Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Rib Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Rib Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Rib Sandwich enhances brain function and helps improve memory and focus.
Glucose from BBQ Rib Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Rib Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Rib Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Rib Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Rib Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Rib Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Rib Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Rib Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Rib Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Rib Sandwich supports building and repairing tissues.
Builds and repairs tissues in BBQ Rib Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Rib Sandwich supports immune function.
Supports immune function in BBQ Rib Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Rib Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Rib Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Rib Sandwich provides energy.
Provides energy in BBQ Rib Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Rib Sandwich supports muscle growth and strength.
Supports muscle growth and strength in BBQ Rib Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Rib Sandwich helps in weight management.
Helps in weight management in BBQ Rib Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Rib Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Rib Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Rib Sandwich supports bone health.
Supports bone health in BBQ Rib Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Rib Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Rib Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Rib Sandwich regulates blood sugar levels.
Regulates blood sugar levels in BBQ Rib Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBQ Rib Sandwich supports fluid balance.
Maintains Fluid Balance in BBQ Rib Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Rib Sandwich supports nerve function.
Supports Nerve Function in BBQ Rib Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Rib Sandwich helps regulate blood pressure.
Regulates Blood Pressure in BBQ Rib Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Rib Sandwich supports muscle function.
Aids Muscle Function in BBQ Rib Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Rib Sandwich aids nutrient absorption.
Improves Nutrient Absorption in BBQ Rib Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Rib Sandwich helps balance pH levels.
Balances pH Levels in BBQ Rib Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Rib Sandwich supports bone health.
Supports Bone Health in BBQ Rib Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 sandwich BBQ Rib Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.