XXL Sandwich, BBQ Rib

Deli Express

17.37

% from protein

35.73

% from carbs

35.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
730
% Daily value*

Total Fat 42 g
64.6%

Saturated 14 g
70%

Cholesterol 80 mg
26.7%

Sodium, Na 2060 mg
89.6%

Potassium, K 940 mg
20%

Total Carbohydrates 72 g
26.2%

Fiber 7 g
25%

Sugars 19 g
38%

Protein 35 g
70%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 325 mg

Iron 3.6 mg

Sugars, added 16 g

XXL Sandwich, BBQ Rib Nutrients FAQs

Nutrients

What is the calorie content of XXL Sandwich, BBQ Rib?

A typical serving 1 sandwich of XXL Sandwich, BBQ Rib contains approximately 730 calories.

You can check the exact calorie content by logging XXL Sandwich, BBQ Rib in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a XXL Sandwich, BBQ Rib have?

The amount of fat in XXL Sandwich, BBQ Rib depends on the ingredients and preparation method. On average, one serving 1 sandwich of XXL Sandwich, BBQ Rib contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a XXL Sandwich, BBQ Rib have?

The protein content in XXL Sandwich, BBQ Rib depends on the ingredients exists in it. On average, 1 sandwich of XXL Sandwich, BBQ Rib contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from XXL Sandwich, BBQ Rib, Download Nutribit app for healthier you!

How much sugar does a XXL Sandwich, BBQ Rib have?

On average, 1 sandwich contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from XXL Sandwich, BBQ Rib.

How Much carbohydrates (carbs) is in XXL Sandwich, BBQ Rib?

The amount of carbohydrates (carbs) in XXL Sandwich, BBQ Rib depends on its serving size and preparation. On average, 1 sandwich contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from XXL Sandwich, BBQ Rib.

How Much Fiber is in XXL Sandwich, BBQ Rib?

XXL Sandwich, BBQ Rib contains approximately 7 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from XXL Sandwich, BBQ Rib for healthier you!

What vitamins and minerals are in a XXL Sandwich, BBQ Rib?

XXL Sandwich, BBQ Rib contains following minerals:

  • XXL Sandwich, BBQ Rib has 325mg of Calcium.
  • XXL Sandwich, BBQ Rib has 2060mg of Sodium, Na.
  • XXL Sandwich, BBQ Rib has 940mg of Potassium, K.
  • XXL Sandwich, BBQ Rib has 3.6mg of Iron.

General

Does XXL Sandwich, BBQ Rib contain caffeine?

XXL Sandwich, BBQ Rib does not contain any caffeine.

Does XXL Sandwich, BBQ Rib contain alcohol?

XXL Sandwich, BBQ Rib does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for XXL Sandwich, BBQ Rib?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for XXL Sandwich, BBQ Rib and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize XXL Sandwich, BBQ Rib quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of XXL Sandwich, BBQ Rib in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of XXL Sandwich, BBQ Rib and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from XXL Sandwich, BBQ Rib for free?

Yes! Since XXL Sandwich, BBQ Rib contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from XXL Sandwich, BBQ Rib with water tracking feature?

Nutribit automatically calculates the water content of XXL Sandwich, BBQ Rib and adds it to your daily hydration log. Simply log XXL Sandwich, BBQ Rib in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes XXL Sandwich, BBQ Rib as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including XXL Sandwich, BBQ Rib and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access XXL Sandwich, BBQ Rib nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, XXL Sandwich, BBQ Rib data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of XXL Sandwich, BBQ Rib

Fiber and Potassium, K in XXL Sandwich, BBQ Rib supports heart health.

  • Soluble fiber in XXL Sandwich, BBQ Rib can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in XXL Sandwich, BBQ Rib helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in XXL Sandwich, BBQ Rib regulates blood sugar.

  • Fiber in XXL Sandwich, BBQ Rib helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in XXL Sandwich, BBQ Rib helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in XXL Sandwich, BBQ Rib supports bone health.

  • Calcium in XXL Sandwich, BBQ Rib is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in XXL Sandwich, BBQ Rib helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in XXL Sandwich, BBQ Rib supports muscle function.

  • Calcium in XXL Sandwich, BBQ Rib plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in XXL Sandwich, BBQ Rib plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in XXL Sandwich, BBQ Rib provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from XXL Sandwich, BBQ Rib are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in XXL Sandwich, BBQ Rib supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like XXL Sandwich, BBQ Rib aid in digestion and promote healthy bowel movements.

Total Carbohydrates in XXL Sandwich, BBQ Rib helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in XXL Sandwich, BBQ Rib help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in XXL Sandwich, BBQ Rib helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from XXL Sandwich, BBQ Rib can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in XXL Sandwich, BBQ Rib aids weight management by helping you feel full longer.

Fiber-rich carbs from XXL Sandwich, BBQ Rib help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in XXL Sandwich, BBQ Rib enhances brain function and helps improve memory and focus.

Glucose from XXL Sandwich, BBQ Rib is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in XXL Sandwich, BBQ Rib boosts physical performance and provides sustained energy for exercise.

Carbohydrates from XXL Sandwich, BBQ Rib provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in XXL Sandwich, BBQ Rib promotes gut health by feeding beneficial gut bacteria.

Fiber in XXL Sandwich, BBQ Rib serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in XXL Sandwich, BBQ Rib improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from XXL Sandwich, BBQ Rib support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in XXL Sandwich, BBQ Rib helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in XXL Sandwich, BBQ Rib, help regulate blood pressure and reduce hypertension risk.

Protein in XXL Sandwich, BBQ Rib supports building and repairing tissues.

Builds and repairs tissues in XXL Sandwich, BBQ Rib is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in XXL Sandwich, BBQ Rib supports immune function.

Supports immune function in XXL Sandwich, BBQ Rib is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in XXL Sandwich, BBQ Rib helps regulate enzymes and hormones.

Regulates enzymes and hormones in XXL Sandwich, BBQ Rib is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in XXL Sandwich, BBQ Rib provides energy.

Provides energy in XXL Sandwich, BBQ Rib can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in XXL Sandwich, BBQ Rib supports muscle growth and strength.

Supports muscle growth and strength in XXL Sandwich, BBQ Rib is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in XXL Sandwich, BBQ Rib helps in weight management.

Helps in weight management in XXL Sandwich, BBQ Rib promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in XXL Sandwich, BBQ Rib aids in the production of hemoglobin.

Aids in the production of hemoglobin in XXL Sandwich, BBQ Rib is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in XXL Sandwich, BBQ Rib supports bone health.

Supports bone health in XXL Sandwich, BBQ Rib plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in XXL Sandwich, BBQ Rib improves skin, hair, and nails.

Improves skin, hair, and nails in XXL Sandwich, BBQ Rib is essential for the health and growth of hair, skin, and nails.

Protein in XXL Sandwich, BBQ Rib regulates blood sugar levels.

Regulates blood sugar levels in XXL Sandwich, BBQ Rib helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in XXL Sandwich, BBQ Rib supports digestion.

Fiber in XXL Sandwich, BBQ Rib aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in XXL Sandwich, BBQ Rib aids in weight management.

Fiber-rich foods in XXL Sandwich, BBQ Rib increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in XXL Sandwich, BBQ Rib promotes gut health.

Fiber in XXL Sandwich, BBQ Rib acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in XXL Sandwich, BBQ Rib lowers the risk of colon cancer.

A high-fiber diet from XXL Sandwich, BBQ Rib is linked to a reduced risk of colon cancer.

Fiber in XXL Sandwich, BBQ Rib improves skin health.

Fiber in XXL Sandwich, BBQ Rib helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in XXL Sandwich, BBQ Rib helps lower blood pressure.

Adequate fiber in XXL Sandwich, BBQ Rib may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in XXL Sandwich, BBQ Rib boosts immune function.

Fiber in XXL Sandwich, BBQ Rib supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in XXL Sandwich, BBQ Rib reduces the risk of type 2 diabetes.

Fiber in XXL Sandwich, BBQ Rib can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in XXL Sandwich, BBQ Rib supports heart health.

Calcium in XXL Sandwich, BBQ Rib helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in XXL Sandwich, BBQ Rib supports nerve transmission.

Calcium in XXL Sandwich, BBQ Rib is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in XXL Sandwich, BBQ Rib supports blood clotting.

Calcium in XXL Sandwich, BBQ Rib is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in XXL Sandwich, BBQ Rib supports hormonal secretion.

Calcium in XXL Sandwich, BBQ Rib regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in XXL Sandwich, BBQ Rib supports weight management.

Calcium in XXL Sandwich, BBQ Rib may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in XXL Sandwich, BBQ Rib supports dental health.

Calcium in XXL Sandwich, BBQ Rib strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in XXL Sandwich, BBQ Rib supports blood pressure regulation.

Calcium in XXL Sandwich, BBQ Rib, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in XXL Sandwich, BBQ Rib supports fluid balance.

Maintains Fluid Balance in XXL Sandwich, BBQ Rib helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in XXL Sandwich, BBQ Rib supports nerve function.

Supports Nerve Function in XXL Sandwich, BBQ Rib helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in XXL Sandwich, BBQ Rib helps regulate blood pressure.

Regulates Blood Pressure in XXL Sandwich, BBQ Rib helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in XXL Sandwich, BBQ Rib supports muscle function.

Aids Muscle Function in XXL Sandwich, BBQ Rib helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in XXL Sandwich, BBQ Rib aids nutrient absorption.

Improves Nutrient Absorption in XXL Sandwich, BBQ Rib assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in XXL Sandwich, BBQ Rib helps balance pH levels.

Balances pH Levels in XXL Sandwich, BBQ Rib helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in XXL Sandwich, BBQ Rib supports bone health.

Supports Bone Health in XXL Sandwich, BBQ Rib helps retain calcium and prevent the loss of bone density over time.

Potassium, K in XXL Sandwich, BBQ Rib supports fluid balance.

Fluid Balance in XXL Sandwich, BBQ Rib helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in XXL Sandwich, BBQ Rib supports nerve function.

Nerve Function in XXL Sandwich, BBQ Rib is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in XXL Sandwich, BBQ Rib reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in XXL Sandwich, BBQ Rib may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in XXL Sandwich, BBQ Rib reduces water retention.

Reduces Water Retention in XXL Sandwich, BBQ Rib helps balance sodium levels, reducing water retention and bloating.

Potassium, K in XXL Sandwich, BBQ Rib helps reduce hypertension.

Adequate Reduces Hypertension in XXL Sandwich, BBQ Rib intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 730 calories?

The amount of exercise required to burn off 1 sandwich XXL Sandwich, BBQ Rib

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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