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Shredded Wheat Whole Grain Cereal

Best Yet

170

kcal Energy

82.9%

% from carbs

12.4%

% from protein

4.7%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 40 g
14.5%
Fiber 6 g
21.4%
Sugars 0 g
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Wheat Whole Grain Cereal

Nutrients

What is the calorie content of Shredded Wheat Whole Grain Cereal?

A typical serving 1.25 cup of Shredded Wheat Whole Grain Cereal (50 grams) contains approximately 170 calories. You can check the exact calorie content by logging Shredded Wheat Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Wheat Whole Grain Cereal have?

The amount of fat in Shredded Wheat Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (50 grams) of Shredded Wheat Whole Grain Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Wheat Whole Grain Cereal have?

The protein content in Shredded Wheat Whole Grain Cereal depends on the ingredients exists in it. On average, 1.25 cup of Shredded Wheat Whole Grain Cereal (about 50 grams) contains approximately 6 grams of protein.

Is Shredded Wheat Whole Grain Cereal a good source of protein?

The protein content in Shredded Wheat Whole Grain Cereal depends on the ingredients exists in it. On average, 1.25 cup of Shredded Wheat Whole Grain Cereal (about 50 grams) contains approximately 6 grams of protein.

How much sugar does a Shredded Wheat Whole Grain Cereal have?

On average, 1.25 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shredded Wheat Whole Grain Cereal contain added sugar?

On average, 1.25 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shredded Wheat Whole Grain Cereal?

On average, 1.25 cup (about 50 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Shredded Wheat Whole Grain Cereal?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shredded Wheat Whole Grain Cereal?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shredded Wheat Whole Grain Cereal suitable for vegans?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Wheat Whole Grain Cereal contain caffeine?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shredded Wheat Whole Grain Cereal contain alcohol?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shredded Wheat Whole Grain Cereal healthier?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shredded Wheat Whole Grain Cereal in Nutribit?

Shredded Wheat Whole Grain Cereal contains approximately 6 grams of fiber in 1.25 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shredded Wheat Whole Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Wheat Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Wheat Whole Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Wheat Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Wheat Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Wheat Whole Grain Cereal for free?

Yes absolutely, Since Shredded Wheat Whole Grain Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Wheat Whole Grain Cereal with water tracking feature?

Shredded Wheat Whole Grain Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Wheat Whole Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Wheat Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Wheat Whole Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Wheat Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!