Sunnyside Chef Salad

Food Lion

Total Energy

240

kcal

16.88

% from carbs

33.76

% from protein

49.37

% from fats

In 1 package

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

170mg

56.7%

Sodium, Na

900mg

39.1%

Potassium, K

705mg

15%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunnyside Chef Salad

A typical serving 1 package of Sunnyside Chef Salad (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunnyside Chef Salad depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Sunnyside Chef Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunnyside Chef Salad depends on the ingredients exists in it. On average, 1 package of Sunnyside Chef Salad (about null grams) contains approximately 20 grams of protein.

On average, 1 package (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 10 grams of carbohydrates.

Sunnyside Chef Salad contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Sunnyside Chef Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.