Garden Salad, Hong Kong

A typical serving 1 salad of Garden Salad, Hong Kong contains approximately 130 calories.

You can check the exact calorie content by logging Garden Salad, Hong Kong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Garden Salad, Hong Kong depends on the ingredients and preparation method. On average, one serving 1 salad of Garden Salad, Hong Kong contains approximately 6 grams of fat.

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The protein content in Garden Salad, Hong Kong depends on the ingredients exists in it. On average, 1 salad of Garden Salad, Hong Kong contains approximately 6 grams of protein.

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On average, 1 salad contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Garden Salad, Hong Kong depends on its serving size and preparation. On average, 1 salad contains about 12 grams of carbohydrates.

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Garden Salad, Hong Kong contains approximately 4 grams of fiber in 1 salad.

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Garden Salad, Hong Kong contains following minerals:

• Garden Salad, Hong Kong has 130mg of Calcium.
• Garden Salad, Hong Kong has 200mg of Sodium, Na.
• Garden Salad, Hong Kong has 470mg of Potassium, K.
• Garden Salad, Hong Kong has 1.8mg of Iron.

Garden Salad, Hong Kong does not contain any caffeine.

Garden Salad, Hong Kong does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Hong Kong and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Garden Salad, Hong Kong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Hong Kong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Garden Salad, Hong Kong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Garden Salad, Hong Kong and adds it to your daily hydration log. Simply log Garden Salad, Hong Kong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Hong Kong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Garden Salad, Hong Kong data can be accessed offline in the Nutribit app anytime anywhere!