Sunnyside Cobb Salad
Food Lion
25.84
% from protein11.37
% from carbs11.37
% from fatNutrition Facts
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Sunnyside Cobb Salad Nutrients FAQs
Nutrients
- Sunnyside Cobb Salad has 195mg of Calcium.
- Sunnyside Cobb Salad has 1200mg of Sodium, Na.
- Sunnyside Cobb Salad has 2.7mg of Iron.
What is the calorie content of Sunnyside Cobb Salad?
A typical serving 1 package of Sunnyside Cobb Salad contains approximately 390 calories.
You can check the exact calorie content by logging Sunnyside Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunnyside Cobb Salad have?
The amount of fat in Sunnyside Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 package of Sunnyside Cobb Salad contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunnyside Cobb Salad have?
The protein content in Sunnyside Cobb Salad depends on the ingredients exists in it. On average, 1 package of Sunnyside Cobb Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Sunnyside Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Sunnyside Cobb Salad have?
On average, 1 package contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunnyside Cobb Salad.
How Much carbohydrates (carbs) is in Sunnyside Cobb Salad?
The amount of carbohydrates (carbs) in Sunnyside Cobb Salad depends on its serving size and preparation. On average, 1 package contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunnyside Cobb Salad.
How Much Fiber is in Sunnyside Cobb Salad?
Sunnyside Cobb Salad contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunnyside Cobb Salad for healthier you!
What vitamins and minerals are in a Sunnyside Cobb Salad?
Sunnyside Cobb Salad contains following minerals:
General
Does Sunnyside Cobb Salad contain caffeine?
Sunnyside Cobb Salad does not contain any caffeine.
Does Sunnyside Cobb Salad contain alcohol?
Sunnyside Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunnyside Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunnyside Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunnyside Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunnyside Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunnyside Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunnyside Cobb Salad for free?
Yes! Since Sunnyside Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunnyside Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Sunnyside Cobb Salad and adds it to your daily hydration log. Simply log Sunnyside Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunnyside Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunnyside Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunnyside Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunnyside Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunnyside Cobb Salad
Protein in Sunnyside Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Sunnyside Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunnyside Cobb Salad supports immune function.
Supports immune function in Sunnyside Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunnyside Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunnyside Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunnyside Cobb Salad provides energy.
Provides energy in Sunnyside Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunnyside Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Sunnyside Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunnyside Cobb Salad helps in weight management.
Helps in weight management in Sunnyside Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunnyside Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunnyside Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunnyside Cobb Salad supports bone health.
Supports bone health in Sunnyside Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunnyside Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sunnyside Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sunnyside Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Sunnyside Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sunnyside Cobb Salad supports bone health.
Calcium in Sunnyside Cobb Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sunnyside Cobb Salad supports muscle function.
Calcium in Sunnyside Cobb Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sunnyside Cobb Salad supports heart health.
Calcium in Sunnyside Cobb Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sunnyside Cobb Salad supports nerve transmission.
Calcium in Sunnyside Cobb Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sunnyside Cobb Salad supports blood clotting.
Calcium in Sunnyside Cobb Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sunnyside Cobb Salad supports hormonal secretion.
Calcium in Sunnyside Cobb Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sunnyside Cobb Salad supports weight management.
Calcium in Sunnyside Cobb Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sunnyside Cobb Salad supports dental health.
Calcium in Sunnyside Cobb Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sunnyside Cobb Salad supports blood pressure regulation.
Calcium in Sunnyside Cobb Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sunnyside Cobb Salad supports fluid balance.
Maintains Fluid Balance in Sunnyside Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sunnyside Cobb Salad supports nerve function.
Supports Nerve Function in Sunnyside Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sunnyside Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Sunnyside Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sunnyside Cobb Salad supports muscle function.
Aids Muscle Function in Sunnyside Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sunnyside Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Sunnyside Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sunnyside Cobb Salad helps balance pH levels.
Balances pH Levels in Sunnyside Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sunnyside Cobb Salad supports bone health.
Supports Bone Health in Sunnyside Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Sunnyside Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.